Working with Katie has been a real joy. Her knowledge and expertise cuts through the sea of information out there about fitness and makes you feel confident that you are on the right track. I would highly recommend MI Fit Lab.
December 2025
My journey started 10 months ago with Katie and for the first time in over a decade I’ve been able to lose weight and keep it off, nearly 75lbs and still going strong. This is due to Katie’s help and support, her guidance, and her ability to customize a workout plan specifically for each client she has. For me, she was able to modify most of the exercises around my injuries and still help me get in a great workout. Her years of experience are clearly evident as is her caring and compassionate nature. If you are at all wanting to be healthier then reach out to Katie.
December 2025
Katie’s knowledge and expertise is extensive, ranging from nutrition to exercise science to the biology of aging. I really appreciate her customized approach to training and have learned a tremendous amount from her that I use every day. She comes highly recommended!
Working with Katie has been a real joy. Her knowledge and expertise cuts through the sea of information out there about fitness and makes you feel confident that you are on the right track. I would highly recommend MI Fit Lab.
My journey started 10 months ago with Katie and for the first time in over a decade I’ve been able to lose weight and keep it off, nearly 75lbs and still going strong. This is due to Katie’s help and support, her guidance, and her ability to customize a workout plan specifically for each client she has. For me, she was able to modify most of the exercises around my injuries and still help me get in a great workout. Her years of experience are clearly evident as is her caring and compassionate nature. If you are at all wanting to be healthier then reach out to Katie.
Katie’s knowledge and expertise is extensive, ranging from nutrition to exercise science to the biology of aging. I really appreciate her customized approach to training and have learned a tremendous amount from her that I use every day. She comes highly recommended!