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TLD Fitness (The Loading Dock Gym)
1348 Taylor Ave N, Grand Rapids
Directions Call Website Suggest an Edit
1348 Taylor Ave N, Grand Rapids
Directions Call Website Suggest an Edit
As someone who has tried out TONS of gyms in the Grand Rapids area, believe me when I say that TLD is hands down the best.
As someone who had never been serious about lifting weights before, I thought walking into a gym like this would be super intimidating—but it wasn’t. Everyone is so welcoming and helpful, from the coaches to the other people working out.
What I really appreciate is how organized the workouts are. You can tell there’s a plan behind everything—nothing feels random or thrown together. The exercises actually make sense and build on each other. Plus, the coaches genuinely care about your form. They’ll correct... read full review
Great gym! I’m an experienced weight lifter so I typically do not sign up for fitness classes because most classes don’t track weights and reps, classes, are usually full of junk volume, and I have enough experience to design my own workouts. But here, the coaches stick to tried and true fundamental lifts and track weights and reps.
This is a great gym for people of any fitness level, especially if you’re like me and don’t have the time to design and track workouts.
This gym is a gem! I was diagnosed with ADHD at 37 years old one year ago. Exercise is one thing that keeps me focused but particularly this style of workout. The set up is basically 4 mini but intense workouts in one, a warm up, lift of the day, accessory movements and a finisher. This works perfectly for my brain that gets bored so easily. I don’t have time to think just push through and the time truly flies by. The gym is full of positivity, anything can be modified to fit your level or accommodate injury. The classes are intentionally small for 1:1 coaching if you need it. This gym is the perfect fit if you want variety a hard workout without any judgement on... read full review