It's hard being out of shape. It's hard staying in shape. It's hard to work out. It's hard to recover from injuries. Everything seems to be hard nowadays but I will say....it's been less hard to stretch and work on my mobility all because of Bay Area Pilates. Thank you, Bay Area Pilates, for embracing me and my challenges, and working through it all with me. It's a phenomenal place to get stronger physically and mentally.
March 2023
I have taken Pilates classes - both reformer and mat - for a few years now. I love the variety of workouts and the different instructor styles that keep the classes fresh and interesting! The small class sizes and personal attention is awesome! I am definitely much stronger and more flexible than when I started. Thank you!!
March 2023
I started pilates for the first time this year, and it is the most rewarding workout I’ve ever had. Not only is it fun but within these couple months I already feel stronger. Alicia has been my teacher and she is amazing!
It's hard being out of shape. It's hard staying in shape. It's hard to work out. It's hard to recover from injuries. Everything seems to be hard nowadays but I will say....it's been less hard to stretch and work on my mobility all because of Bay Area Pilates. Thank you, Bay Area Pilates, for embracing me and my challenges, and working through it all with me. It's a phenomenal place to get stronger physically and mentally.
I have taken Pilates classes - both reformer and mat - for a few years now. I love the variety of workouts and the different instructor styles that keep the classes fresh and interesting! The small class sizes and personal attention is awesome! I am definitely much stronger and more flexible than when I started. Thank you!!
I started pilates for the first time this year, and it is the most rewarding workout I’ve ever had. Not only is it fun but within these couple months I already feel stronger. Alicia has been my teacher and she is amazing!