Shawn is a great teacher/trainer. Makes every class feel like a private session. She knows each persons goals, weaknesses and ailments and makes adjustments to the workout accordingingly for each individual. Training routines are changed daily with a focus on core strength, flexibility and balance. I never get bored in Shawn's classes. Great place for a workout.
Shawn is a great teacher/trainer. Makes every class feel like a private session. She knows each persons goals, weaknesses and ailments and makes adjustments to the workout accordingingly for each individual. Training routines are changed daily with a focus on core strength, flexibility and balance. I never get bored in Shawn's classes. Great place for a workout.