i do a weekly hour of pilates with the owner. she is encouraging and great at explaining just how to do each exercise and how i can strengthen the weak areas in my body. i enjoy learning with her!
February 2020
I've been with the owner of Plymouth Canton Pilates, Bernadette, since the beginning of my Pilates journey. I love the variety of workouts that Pilates offers and have personally done one-on-one Reformer training as well as group Mat classes with Plymouth Canton Pilates. The Mat classes are great for building core strength and when I want a little more challenge or muscle definition, I can take a private Reformer session with a personalized workout and hands on training. I highly recommend checking out Plymouth Canton Pilates!
December 2019
I've been with the owner of Plymouth Canton Pilates, Bernadette, since the beginning of my Pilates journey. I love the variety of workouts that Pilates offers and have personally done one-on-one Reformer training as well as group Mat classes with Plymouth Canton Pilates. The Mat classes are great for building core strength and when I want a little more challenge or muscle definition, I can take a private Reformer session with a personalized workout and hands on training. I highly recommend checking out Plymouth Canton Pilates!
i do a weekly hour of pilates with the owner. she is encouraging and great at explaining just how to do each exercise and how i can strengthen the weak areas in my body. i enjoy learning with her!
I've been with the owner of Plymouth Canton Pilates, Bernadette, since the beginning of my Pilates journey. I love the variety of workouts that Pilates offers and have personally done one-on-one Reformer training as well as group Mat classes with Plymouth Canton Pilates. The Mat classes are great for building core strength and when I want a little more challenge or muscle definition, I can take a private Reformer session with a personalized workout and hands on training. I highly recommend checking out Plymouth Canton Pilates!
I've been with the owner of Plymouth Canton Pilates, Bernadette, since the beginning of my Pilates journey. I love the variety of workouts that Pilates offers and have personally done one-on-one Reformer training as well as group Mat classes with Plymouth Canton Pilates. The Mat classes are great for building core strength and when I want a little more challenge or muscle definition, I can take a private Reformer session with a personalized workout and hands on training. I highly recommend checking out Plymouth Canton Pilates!