Great fun and exercise. I am in the adult classes and was an Uber noob to MMA. Everyone is so friendly and helpful. I started because I wanted to up my exercises with something fun and it worked great. I'm still here and even renewed my membership. Coaches are welcoming and answer any question (even if you think it a stupid one). Worth a try.
May 2026
3 weeks in and we are impressed! The coaches are so kind and fun while still getting the kids to apply respect accountability during class. I love that they take time each class to talk about life skills, how to treat others and to never give up. Coach Burtrum is awesome! I wasn't sure what to expect going in but as a parent I am very happy with everything thing I've seen abd my our son really enjoys going. I recommend.
January 2026
Hello so I’m a student here at Cosens I had past taekwondo training and wanted to do mma so I had switched well this place is amazing my instructor are very kind and teach me well. I have hard time understanding stuff sometimes but they always are able to teach pretty well here. The place is small but it is in a mall and that’s no problem either there’s just enough space. But I would definitely say cosens is a great choice
Great fun and exercise. I am in the adult classes and was an Uber noob to MMA. Everyone is so friendly and helpful. I started because I wanted to up my exercises with something fun and it worked great. I'm still here and even renewed my membership. Coaches are welcoming and answer any question (even if you think it a stupid one). Worth a try.
3 weeks in and we are impressed! The coaches are so kind and fun while still getting the kids to apply respect accountability during class. I love that they take time each class to talk about life skills, how to treat others and to never give up. Coach Burtrum is awesome! I wasn't sure what to expect going in but as a parent I am very happy with everything thing I've seen abd my our son really enjoys going. I recommend.
Hello so I’m a student here at Cosens I had past taekwondo training and wanted to do mma so I had switched well this place is amazing my instructor are very kind and teach me well. I have hard time understanding stuff sometimes but they always are able to teach pretty well here. The place is small but it is in a mall and that’s no problem either there’s just enough space. But I would definitely say cosens is a great choice