About Recentered Pilates & Movement (Formally Pilates Loft)
Recentered Pilates & Movement Therapy, formerly known as Pilates Loft, offers a variety of modalities including Pilates, Gyrotonic, and Movement Therapy. The studio focuses on helping clients feel alive and confident in their bodies by providing a supportive environment to overcome movement obstacles. With small group classes and personalized sessions, clients receive practical tools and encouragement to reach their unique goals. Local residents highly recommend Recentered for its professionalism, kindness, and knowledgeable instructors. The intimate class sizes foster a strong community atmosphere, making both private and group sessions enjoyable. One client shared how training with Tamara helped them prepare for a half-marathon, highlighting her ability to build strength while preventing injury. Another client, who dealt with chronic pain for years, praised Tamara as a "body whisperer," crediting her expertise in diagnosing issues and creating effective movement plans. After years of weekly sessions, this client expressed deep gratitude for the life-changing impact Tamara has had on their well-being. Overall, Recentered Pilates & Movement Therapy is a trusted choice for those seeking to enhance their movement experience in a compassionate and effective manner.
Highly recommend for local Ann Arborites looking for a reliable Pilates studio. Professional, Kind and Knowledgeable. I enjoy both the private and group classes (which are an intimate size of 4). I feel stronger and enjoy being in the community setting.
At age 48, I decided that I wanted to train for a half-marathon. This was a somewhat improbable goal as I had never run more than 5 or 6 miles and was very prone to injury. A friend suggested that I work with Tamara toward this goal, and it turned out to be great advice. Tamara helped me avoid injury, and even more importantly enjoy running in a way I never had before. She focused on what my body could do, not on what it couldn't, steadily building capacities and confidence along the way. Some years later, I am now training for my ninth half-marathon, and I am sure that I could not run these races without Tamara as my secret weapon. She offers pragmatic advice, steady...read full review
I suffered from chronic pain my whole adult life. After a constant cycle of physical therapists, occupational therapists, and physicians, someone recommended that I see Tamara Aprea. She referred to Tamara as "the body whisperer." She said she had never met anyone with such a deep knowledge of body mechanics. And it was all true! I can remember--body part by body part--how Tamara diagnosed the root cause of the pain and created a plan for my body to move again. She is masterful at what she does. For those suffering from chronic pain, she is everything you could hope for: confident, knowledgeable, encouraging, empathetic. I have seen Tamara once a week for about...read full review