About EA Fitness and Performance
EA Fitness and Performance is a premier personal training studio that offers a lifestyle change through education, nurturing, and guidance. The team of knowledgeable, friendly, and energetic trainers, including Eliza, Andrew, Evan, and Derek, provide individualized exercise and nutrition programs backed by the latest science. Clients praise the trainers' ability to modify exercises as needed and their genuine caring approach. The studio offers a motivating and welcoming environment, where members can build friendly relationships and feel confident in their fitness journey. Reviewers have seen significant improvements in their strength and overall well-being after participating in the studio's programs. With trainers available to answer questions and concerns, EA Fitness and Performance is a great resource for anyone looking to improve their fitness and reach their goals.
I came to EA Fitness as an avid runner who wanted to round out my fitness routine with strength training. I was hoping to help my body stay strong as I age, use strength to prevent injury, and also to explore other types of exercise. What I found was a community of kind, supportive folks (picture “ Cheers” where everyone knows your name when you walk in the door… but you’re at a gym!), and a new obsession with all that strength training can offer. Now I find myself feeling taller and moving more comfortably as I walk down the street. Starting this journey at EA Fitness was one of the best things I’ve done in this decade of my life…...read full review
EA Fitness is a wonderful community of like-minded individuals looking to improve their overall physical well-being through various and structured strength training programs. Camaraderie and connections are developed amongst the clients and trainers, and you are challenged to do your best! The hands-on owner of EA Fitness and the trainers are knowledgeable, motivating and inspire confidence in what they do. It is an inclusive and encouraging environment and a pleasure being part of the EA community!!
EA Fitness is the perfect place for lifting weights, gaining strength and building confidence. The coaches are knowledgeable and patient. They’re also funny. When I’m having a motivation problem, at least one of them cracks a joke or tells me some pearl that gets me through. Also, EA is the perfect size, and that’s probably my favorite aspect of coming here as a woman over 50. Highly recommend.