This is a great gym, very spacious with alot of equipment. Kyle, the owner, is a fantastic guy. The whole experience is very neighborhood friendly.
Danielle Moore
Oct 2025
Classic gym equipment and nice people. I liked the circuit room mostly. Everything is very organized, with a weight room downstairs and a cardio room and circuit training upstairs.
Christine Bradstreet
May 2025
Everything about this gym is great. The owners are friendly and responsive. The facility is clean and up to date. You can access it 24 hours a day and the location is convenient. The price is very fair. Wear layers because it feels chilly when you first arrive.
Liz
Dec 2023
Super clean. Everything is in great working order.
Andrew Wolff
Nov 2023
Very clean and well put together, the price is great and the owner Kyle is always willing to lend a hand if you need it! Extreme top notch ventilation including merv -13 air filters in every room, one of the cleanest environments ive ever come in contact with, gym or otherwise!
Mark Danielson
Nov 2023
Great gym,extremely clean and Kyle is a great guy.
Shawna Fitzgerald
Aug 2023
We were in Bridgton visiting family for 2 weeks and we got a 2 week pass to this gym. We absolutely loved it. There are day passes, week passes and month passes (along with memberships). My husband lifts heavy and the gym had everything he needed for his workout. I like HITT training and there was an entire room with equipment dedicated to it. We checked out the new gym at the spa down the road as well before choosing this gym. Although the new gym had newer equipment, it was much smaller and atleast triple the price. Lake Region fitness was extremely clean, great AC and is open 24/7. Kyle the owner was so kind and welcoming. Such a great value, easy to find location with plenty of parking. We will definitely be back!
Dan Rembert
Jun 2023
24/7 access, well kept and maintained, very friendly ownership
Stacy Rinaldo
Feb 2023
I cannot really rate it yet, as youneed to make an appointment to tour it. As far as i know it's $38.00 monthly or 3 months for $110.00. The bonus is its open 24 hrs a day, and is close enough to me.
Carol T.
Dec 2022
I was impressed with how big this building is on the inside. They have everything the big PF has in Windham without the crowds. Some of The equipment isnt as new or modern but it all does the same thing. They are open 24-27 so you have that freedom to go when you want. The areas are kept clean and neat. There are spray bottles of actual cleaning fluid with facecloths, not purple colored water and mounds of paper towels. You can leave your gym shoes there if you want. They also have lockers with locks you can use. I dont know what more you could ask for? A purple tee shirt? Nahh!
Monday: Open 24 hoursTuesday: Open 24 hoursWednesday: Open 24 hoursThursday: Open 24 hoursFriday: Open 24 hoursSaturday: Open 24 hoursSunday: Open 24 hours
Anthony Tafuri
This is a great gym, very spacious with alot of equipment. Kyle, the owner, is a fantastic guy. The whole experience is very neighborhood friendly.
Danielle Moore
Classic gym equipment and nice people.
I liked the circuit room mostly. Everything is very organized, with a weight room downstairs and a cardio room and circuit training upstairs.
Christine Bradstreet
Everything about this gym is great. The owners are friendly and responsive. The facility is clean and up to date. You can access it 24 hours a day and the location is convenient. The price is very fair.
Wear layers because it feels chilly when you first arrive.
Liz
Super clean. Everything is in great working order.
Andrew Wolff
Very clean and well put together, the price is great and the owner Kyle is always willing to lend a hand if you need it! Extreme top notch ventilation including merv -13 air filters in every room, one of the cleanest environments ive ever come in contact with, gym or otherwise!
Mark Danielson
Great gym,extremely clean and Kyle is a great guy.
Shawna Fitzgerald
We were in Bridgton visiting family for 2 weeks and we got a 2 week pass to this gym. We absolutely loved it. There are day passes, week passes and month passes (along with memberships). My husband lifts heavy and the gym had everything he needed for his workout. I like HITT training and there was an entire room with equipment dedicated to it. We checked out the new gym at the spa down the road as well before choosing this gym. Although the new gym had newer equipment, it was much smaller and atleast triple the price. Lake Region fitness was extremely clean, great AC and is open 24/7. Kyle the owner was so kind and welcoming. Such a great value, easy to find location with plenty of parking. We will definitely be back!
Dan Rembert
24/7 access, well kept and maintained, very friendly ownership
Stacy Rinaldo
I cannot really rate it yet, as youneed to make an appointment to tour it. As far as i know it's $38.00 monthly or 3 months for $110.00. The bonus is its open 24 hrs a day, and is close enough to me.
Carol T.
I was impressed with how big this building is on the inside. They have everything the big PF has in Windham without the crowds. Some of The equipment isnt as new or modern but it all does the same thing. They are open 24-27 so you have that freedom to go when you want. The areas are kept clean and neat. There are spray bottles of actual cleaning fluid with facecloths, not purple colored water and mounds of paper towels. You can leave your gym shoes there if you want. They also have lockers with locks you can use. I dont know what more you could ask for? A purple tee shirt? Nahh!