Reviews for Rooted in Flow Yoga

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May 2025
I love this space! I so appreciate that the prices are reasonable. They have lots of class options. All the instructors have nice energy. I always fell better when I am done. I find myself jonesing for the next class;).
Sep 2024
Beautiful space to practice & teach in. The community is so loving and welcoming and just so so sooo full of contagious and uplifting energy.
Oct 2021
Rooted in Flow is a beautiful yoga studio in every sense of the word. Physically the space is a lovely old ballroom that is wonderful to practice in, beautifully lit at every time of the day. More importantly, the people there are equally lovely. The yoga teachers are so kind and welcoming and inclusive. They truly make you feel like yoga is for everyone.

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From Rooted in Flow Yoga

Rooted in Flow is a Maine yoga studio sprouting up for your wellbeing. Surrounded by the glorious views of our grand ballroom and practice space, we focus on staying grounded as you take flight into movement. Breath by breath. We believe yoga is for EVERYBODY! So join us on this mission!

Hours

Monday: 6 - 7PM
Tuesday: 8:30 - 10AM
5:30 - 7PM
Wednesday: 4 - 7PM
Thursday: 9 - 10:30AM
5:30 - 7PM
Friday: 9 - 10:30AM
Saturday: 9 - 10AM
Sunday: 9AM - 12PM

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Ratings

Google: 4.9/5

Facebook: 3.5/5

Map & Location

6 Sullivan St Third Floor, Berwick

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