Ebb and Flow Yoga

Dec 2022

I've been taking classes here for a few weeks and want to share what makes it a special place. From my first class, I could feel the relaxed vibe and see the friendly community that practices there. The studio offers a variety of classes, all taught by excellent, kind teachers. The facilities are very clean with nice showers and private changing rooms. Highly recommend Ebb and Flow if you are new to yoga, they'll treat you right.

Oct 2022

This place is amazing! I cannot recommend it enough. Weekend classes can be crowded and tough. There are regulars who have gone for years. I haven't taken a bad class or had a bad instructor yet.

Oct 2022

**THE BEST YOGA STUDIO IN MAINE**I practiced here before the pandemic when I was living in Brunswick, and even now living in Portland I make the 45 minute drive to Ebb & Flow because it’s THAT GOOD. Have not found a comparable yoga studio yet and I’ve tried MANY others. Courtney is incredible, she creates such challenging yet fun and welcoming classes! The cool lavender towels in savasana are LIFE CHANGING. If you’re not taking classes regularly at Ebb & Flow, what are you doing??