About Bangor Active Recovery Sports Medicine
Reviews for Bangor Active Recovery Sports Medicine
Write a reviewHours
Monday: 8AM - 6PM
Tuesday: 8 - 11:30AM
Wednesday: 8AM - 6PM
Thursday: 8 - 11:30AM
Friday: 8AM - 1PM
Saturday: ClosedSunday: Closed
Bangor Active Recovery Sports Medicine is a dedicated facility focused on helping active individuals safely return to their activities, performance, and overall health. They emphasize maximizing movement potential through strengthening exercises, therapeutic interventions, and evidence-based medical practices. The team effectively manages both acute and chronic injuries while implementing injury prevention strategies for diverse populations aiming to improve their lifestyles and fitness goals. Clients have praised the unique approach of the staff, particularly Dr. Amy, who is recognized for her extensive knowledge of biomechanics. Many have found relief from persistent issues through her clinical testing and personalized treatment plans. One client highlighted how Dr. Amy identified and treated a long-standing hip problem in just one visit, offering exercises that led to significant improvements in flexibility and mobility. Additionally, the Boot Camp classes, led by Coach Carrie, cater to individuals of varying fitness levels. Participants are welcomed and supported, with workouts tailored to meet their specific needs and limitations. One recent attendee shared how the class not only enhanced her strength and flexibility but also boosted her confidence and motivation to continue exercising. Overall, Bangor Active Recovery Sports Medicine is highly recommended for anyone seeking to overcome physical challenges and achieve their health and fitness aspirations. The supportive environment and knowledgeable staff provide a path to recovery and improved well-being.
I worked with Dr. Amy Curry for several months in 2024 for pain in my knees. It was very educational, I was given exercises to do at home for my knee pain. I use those exercises today. Dr. Curry was professional, she genuinely cared about me as a person and worked hard to reduce my pain. I tried dry needling for a while but my pain persisted. Dr. Curry encouraged me to work with my primary doctor as well. Today my pain is under control and Dr. Curry continues to be a source of support and information.
I've been struggling with some hip issues for over a year now. I've bounced around between orthopedic doctors, physical therapists each of whom have helped to some degree but ultimately weren't able to solve the problem. Amy's knowledge base is unique when it comes to the biomechanics of the muscles in the human body. She was able to suss out the problem with clinical testing only! She is a cross between a physical therapist, an osteopath, and an acupuncturist and a masseuse all at once. She manipulated my joint to help correct an improper rotation, showed me exercises to help with both mobility and strength, found the muscle that was in spasm and dry needled it relieving...read full review
I reluctantly join this Boot Camp with a friend of mine who insisted I take this class. I was very hesitant as I had not done any kind of workout except walking over the past five or six years. I had a cervical fusion done one year ago and four weeks prior to taking this class I had carpal tunnel surgery. I went into this class with no expectations assuming I would not be able to do half of what the other participants in the class were doing. That was a complete understatement for me. Upon walking into the class, we were welcomed by Coach Carrie Who met with us and addressed our concerns and expectations and limitations. She was able to modify every workout given to us...read full review