Reviews for Pilates Plus Physical Therapy & Wellness
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Specials
Newcomer’s Special - Pilates Or Yoga Private Session Package
99.00 USD
Group Pilates Winter Session Classes – 12 Weeks
Pilates Mat/stretch Beginner
160.00 USD
Pilates Mat/stretch Mixed Level
160.00 USD
Pilates Mat/stretch Mixed Level
160.00 USD
Pilates Chair/circuit Combo Intermediate
300.00 USD
Pilates Circuit Class Beginner
190.00 USD
Class Descriptions
Mat/stretch Combo - Mixed Levels
Intermediate Chair/circuit Combo
Duet Pilates
Chair/circuit Combo - Mixed Levels
Beginner Circuit
Duet Pilates Packages: Bring-a-Friend
Pilates Duet Package (3 Sessions)
135.00 USD
Pilates Duet Package (10 Sessions)
370.00 USD
Pilates Duet Package (5 Sessions)
200.00 USD
Pilates Duet Session (1 Session)
50.00 USD
Class Description
Duet Pilates
Private Pilates Packages & Sessions
Pilates Private Apparatus Package (5 Sessions)
185.00 USD
Pilates Private Mat Package (5 Sessions)
320.00 USD
Pilates Private Apparatus Session (1 Apparatus Session)
40.00 USD
Pilates Private Apparatus Package (10 Sessions)
350.00 USD
Pilates Private Apparatus Package (10 Sessions)
600.00 USD
Pilates Private Mat Session (1 Mat Session)
60.00 USD
Group Yoga Winter Session Classes - 12 Weeks
Gentle Yoga Mixed Levels
170.00 USD
Flow Yoga Intermediate Level
170.00 USD
Yoga Basics Plus Core Mixed Levels
190.00 USD
Class Descriptions
Gentle Yoga
Flow Yoga
Yoga Basics Plus Core
Group Winter Session Classes - 12 Weeks
Christian Yogilates Mixed Levels
170.00 USD
Restorative Roulette Mixed Levels
90.00 USD
Cardio Kickboxing Mixed Levels
180.00 USD
Yogilates Mixed Levels
170.00 USD
Class Descriptions
Cardio Kickboxing
Restorative Roulette
Christian Yogilates
Yogilates
Current Workshops
Acupuncture Circle - Alisha Juliano
Essential Oils for Health - Rose Guyther
Hormone Health - Dr. Natalie Boulware
35.00 USD
Christian Health & Nutrition - Jessica Wagner
Workshop Descriptions
Acupuncture Circle with Alisha Juliano
Essential Oils for Health with Rose Guyther
What Your Hormones Are Trying to Tell You: a Guide for Feminine Natural Health with Dr. Natalie Boulware
Christian Health and Nutrition
Newcomer’s Special
Update! Our Newcomer’s Special Program Has Been Expanded to Include Acupuncture, Nutrition Counseling, and Hypnosis.
Now You Can Experience the Variety of What Our Studio Has to Offer - At One Super Low Price.
Whether You Are Brand New to Pilates Plus Or Have Been with Us a While, Our Newcomer’s Special Can Introduce You to the Tools and Resources You Need for Optimal Wellness.
Enjoy Your Private Sessions When They Are Convenient for Your Schedule - All for Only $99.
Here’s What You Receive
A Thorough Review of Your Health Profile with a Certified Pilates Plus Wellness Center Staff Member
Customization of Your Chosen Sessions to Meet Your Individual Needs
Three Half-Hour Private Lessons On Any of These Classes Or Services, in Any Combination
Pilates
Acupuncture
Hypnosis
Yoga
Nutrition Counseling
Beginner Classes
Fundamentals of Pilates and Yoga
Yoga
Flow Yoga
Yoga Basics Plus Core
Gentle Yoga
Yogilates
Christian Yoga
Christian Yoga
Christian Yogilates
Pilates
Fundamentals of Pilates
Group Pilates Mat/stretch Combo Classes
“duet” Pilates
Pilates Group Circuit Classes
Group Chair Classes, Beginner and Intermediate Levels
Yogilates
Other Classes
Cardio Kickboxing
Restorative Roulette
Because Sometimes Your Health Goals Deserve One-On-One Attention and Care.
Pilates Plus Wellness Center Private Yoga and Pilates Sessions
Our Upper Marlboro Studio in Prince George’s County, Is Close to the Communities of Brandywine, Bowie, Lothian, Dunkirk, and Bowie.
We Start Your Private Sessions with a Complete Health Profile
Even If You Have a Physical Limitation Like a Bad Knee Or a Chronic Illness
Now You Can Try Mat Pilates, Apparatus Pilates, and Yoga All in a Secure One-On-One Format.
Your Workout Will Be As Unique As You Are.
With Yoga, You Will Stretch, Strengthen, and Use Props Like Bolsters, Blocks, and Straps.
Working with a Teacher One-On-One Gives You Another Bonus
Pilates Plus Physical Therapy & Wellness
14400 Old Mill Rd Ste 201, Upper Marlboro
Directions Call Website Suggest an Edit
Very grateful that I am a part of the Pilates Plus family. My instructor, Franchesa, is a gem. She is encouraging, gives thoughtful corrections and provides an excellent workout. I've seen improvements in my posture and strength. I appreciate the individualized attention. Keep up the good work!!
PPPTW is an amazing studio. The teachers are knowledgeable and kind. They’ll push you when you need it and make modifications when you need it as well. I’ve grown so much in my Pilates practice and I’m able to do things I never thought I could. Highly recommend!
The Pilates classes are really invigorating! The instructors are so friendly, knowledgeable, and able to incorporate class members' specific needs and desires (tone up these arms!). I have been a member for over 5 years, and look forward to growing in the practice and seeing the overall mind and body benefits.