Reviews for The Perfect Workout
Write a reviewHours
Monday: 7AM - 7PM
Tuesday: 7AM - 7PM
Wednesday: 7AM - 7PM
Thursday: 7AM - 7PM
Friday: 7AM - 7PM
Saturday: 7AM - 2PM
Sunday: Closed
Tips
accepts credit cards gender-neutral restrooms open to all bike parking
Even for those of us in our 80s, strength training is an important part of exercise. My trainer, David Guillen, is determined to help all of his clients get stronger and healthier. He is kind and patient and tailors the program to fit the client.
The trainers are very dedicated. They tailor the workout to the client’s needs and keep it fun and energetic. And the results in gaining strength speak for themselves! Great studio!
The Perfect Workout has been a GREAT experience. I've never been able to stick with any exercise program but doing a strenuous workout for only 20 minutes is completely bearable and I'm feeling stronger and healthier. LaGarius is a terrific trainer. He is fun and funny and keeps me on track and enthusiastic. I would highly recommend TPW to anyone -- even folks like me who are historically somewhat allergic to exercise or working out!