About Rolfing Insight

Rolfing Insight in Rockville, MD is the place to go for expert analysis of complex issues and body work by a compassionate and open practitioner. It aims to help relieve pain, discomfort, and tension, creating structural balance. This promotes core strength, enhances performance, improves posture, and relieves chronic pain. The practitioner is warm and personable, providing incredible insight and revealing root causes. It is highly recommended for struggling with any injuries or imbalances, as tight muscles and fascia can cause a domino effect in the body. The space is shared with Restore Motion.

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Reviews for Rolfing Insight

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  • Mar 2026

    This is an excellent and truly unique practice. Mr. Shenk is an exceptionally well-trained practitioner. He has the detailed knowledge about anatomy and physiology to understand problems and apply an effective treatment course. Mr. Shenk is also a gifted listener and healer. He creates a collaborative environment that is calm and person-focused. I have major chronic musculoskeletal disease and he has helped me maintain my best function. I think he is simply the best in the business!

  • Mar 2026

    Thom has been instrumental in helping me through a lower back injury, complications stemming from hypermobility and scoliosis, as well as lymphedema.

    He’s a wealth of knowledge on both the physical body and the spiritual one and skillfully intertwines the two in his hands-on session.

    Thom is punctual, personable and tireless in his treatments, which are very much akin to foam rolling and Myofacial release tools, only using human hands.

    He’s helped me re-direct a slipped rib back to its natural position as well as greatly relieve sciatic pain that other modalities did not improve.

  • Jun 2023

    This is the place to go for expert analysis of complex issues and body work by a compassionate and open practitioner of healing. Thom has given me incredible insight into my body and revealed root causes. He is warm and personable and will take the time to get to know you and consider the many movement patterns you exhibit throughout your everyday in addition to any pain you are managing. thank you Thom!!

Hours

Monday: 10AM - 7PM
Tuesday: 10AM - 6PM
Wednesday: 10AM - 7PM
Thursday: 10AM - 6PM
Friday: 10AM - 7PM
Saturday: ClosedSunday: Closed

Location

5410 Edson Ln Suite 350, Rockville

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