About Rockville Personal Training
Rockville Personal Training is a highly recommended fitness facility led by a knowledgeable and personable trainer. Clients praise the trainer's ability to customize workouts for individuals of all ages and body types, helping them achieve their fitness goals. Whether training for specific events like the ACFT or simply looking to get back in shape, the trainer's expertise and flexibility have led to impressive results in a short period of time. Customers highlight the benefits of one-on-one training compared to commercial gyms, as well as the trainer's approachability and willingness to work around clients' busy schedules. Overall, Rockville Personal Training is lauded for its personalized, results-driven approach to fitness.
Justin worked really well with my son who has special needs. He helped him improve his strength, stability and posture. He made the routines fun for my son and kept him engaged and motivated.
We’re glad to have found a professional and knowledgeable trainer like Justin.
Justin is intelligent, knowledgeable , and smart regarding workouts. He is also extremely patient . He knows how to calibrate workouts so that your body is challenged but you do not risk an injury and not many people are trained to do this . I highly recommend
I have been going to the Perfect Workout sessions since May 2024. While initially a bit reluctant, I have become an enthusiastic supporter of the approach and concept behind it and have benefited tremendously. Supported by excellent guidance, encouragement and expertise, I have not only gained physically but also as a person from my bi-weekly training. The sessions are fun and challenging at the same time. The trainers/coaches are excellent, always motivating and encouraging and mindful to keep challenging. Cecilia DiPasquale in particular is a great coach whose guidance has been fantastic, not only in terms of facilitating and guiding the sessions, but also stressing...read full review