6905 Oakland Mills Road, Columbia
Mon 9AM - 8PM
4.2
★★★★☆
45 reviews
“Had an absolutely phenomenal experience at this location. I came here after having a auto accident prior.
I have never done cryotherapy before, the gentleman helped me with all my questions and concerns. The session was about 6-10minutes start to finish pre cool then in for 2 minutes then post rest. Wasn't nearly as bad as i expected. i did the recommended start for first time users -140 but it can go lower. After getting out i had noticeable improvements to movements in all range of motion.
afterwards i decided to follow with a red light session which is about 20 minutes and i feel extremely relaxed and reduced stress and less pain. i plan to finally get some good sleep tonight.”