Reviews for Alpha Project Phyzio & Performance
Write a reviewFrom Alpha Project Phyzio & Performance
Hours
Monday: 8AM - 7PM
Tuesday: ClosedWednesday: 8AM - 7PM
Thursday: 8:30AM - 7PM
Friday: ClosedSaturday: ClosedSunday: Closed
Ratings
Google: 4.8/5Alpha Project Phyzio & Performance
7175 Oakland Mills Rd suite m, Columbia
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I had been struggling with hip pain for about 5 weeks. I am a crossfitter who regularly worked out at least five times a week and was not working out at all. After just a few meetings with Dr. Matt, I was back in the gym and have been moving towards being pain-free. Dr. Matt does a great job of balancing mobility with strengthening to help improve movement and keep you healthy.
I first encountered Alpha Project through a running form workshop at Charm City Run Columbia. Matt was friendly and knowledgeable so I decided to continue working with him. He helped analyze my running form and also diagnosed and treated my shin splints. I found the sessions informative and Matt helped me achieve pain free running!
I first went to see Dr. Matt Silver about working on my hip drop and cadence. My treatment ended with improvement in those fields and with me having so much more knowledge about my own physiology. Alpha Project will truly tailor your treatment to you. Looking at your whole body so that you treat any current injuries and prevent future ones. I would highly recommend that anyone see them.