Fantastic class Karina is a great instructor!!!... That's my mama
Kira K
Feb 2024
Recently visited for a dance/twerk class!! The dance workout was so much fun it was so easy to forget its exercise! The workouts were simple yet challenging! Safe space, and I didn’t feel judged at all. All bodies and levels of dance are always welcome!!!! Love that!I regularly workout in my personal time, so I love looking for classes like this for fun, UNIQUE cardio!!! Come out and get a happy sweat with Posh ????
Patrice M.
Feb 2024
I'm not usually a fan of spin classes, but I had some Class Pass credits to use, so I booked this class on a Saturday. I was pleased that it was close to home. Upon entering, I was greeted at the front desk. She checked me in and gave me a quick tour of the facility. The place was cute (lots of pink) and clean. The instructor set me up on a bike and we were ready to go. Unfortunately I think my seat was a little too high, so it was uncomfortable for the duration of the ride. I was also a little put off because when I was first getting on my bike, there was an issue with tightening the foot straps and it took another person in the class to try to fix it for the instructor to get up and help me. I removed one star for that. The class itself was cool. It wasn't too hard, but slightly challenging.
Had an awesome time. I’ve been visiting classes all over and I must say Emily is the best instructor I’ve ever worked with! Would definitely recommend her to my friends.
Patria Bonimy-Davis
Apr 2023
Had a great time. She really cares for her students. She knows when and how to push me so I can achieve maximum results.
Tyra Laster
Mar 2023
Posh is such a gem! I’m always welcomed with great energy and care. From the different classes, team events, to the trainers remembering your name — this place often times feels like a community. I would recommend Posh to anyone looking for a safe, inclusive, positive space when working out.
Juliana-Faith B.
Feb 2023
I absolutely love this place! I discovered it about a month ago and it's been my second home. It's brought excitement back into my fitness journey. The owner, Mel, is amazing to say the least. She's always so helpful and accommodating. I have taken the Spin class with Emily, Karina, Makhetha, and Mel and they're usually the highlight of my entire day. They make you work and enjoy yourself with the nice musical playlist. I have recommended this place to a couple of people. 10/10 experience.
Rebekah Knodel
Dec 2022
Posh is such a great place to work out! It has the community feel that is missing from so many other spin studios. I felt welcome the first day I stepped in, and now feel part of a family there. I love that it’s locally owned (and Black woman-owned!). Mel is always giving back to the community however she can. The studio is always clean, parking is never an issue, and you’re always greeted with a smile. All of the instructors and staff are friendly, knowledgeable, and make working out fun! I definitely recommend Posh!
Alaina Pitt
Nov 2022
The instructors are so nice and welcoming! Mel helped me get set up on my bike at my first class and was really encouraging. I also love the yin yoga on Sundays and the other community events they hold!
Marc McIntosh
Fantastic class Karina is a great instructor!!!... That's my mama
Kira K
Recently visited for a dance/twerk class!! The dance workout was so much fun it was so easy to forget its exercise! The workouts were simple yet challenging! Safe space, and I didn’t feel judged at all. All bodies and levels of dance are always welcome!!!! Love that!I regularly workout in my personal time, so I love looking for classes like this for fun, UNIQUE cardio!!! Come out and get a happy sweat with Posh ????
Patrice M.
I'm not usually a fan of spin classes, but I had some Class Pass credits to use, so I booked this class on a Saturday. I was pleased that it was close to home. Upon entering, I was greeted at the front desk. She checked me in and gave me a quick tour of the facility. The place was cute (lots of pink) and clean. The instructor set me up on a bike and we were ready to go. Unfortunately I think my seat was a little too high, so it was uncomfortable for the duration of the ride. I was also a little put off because when I was first getting on my bike, there was an issue with tightening the foot straps and it took another person in the class to try to fix it for the instructor to get up and help me. I removed one star for that. The class itself was cool. It wasn't too hard, but slightly challenging.
Lee Collins
Saturday morning therapy ride completed ! Thanks Karina
DEVAL DAVIS
Had an awesome time. I’ve been visiting classes all over and I must say Emily is the best instructor I’ve ever worked with! Would definitely recommend her to my friends.
Patria Bonimy-Davis
Had a great time. She really cares for her students. She knows when and how to push me so I can achieve maximum results.
Tyra Laster
Posh is such a gem! I’m always welcomed with great energy and care. From the different classes, team events, to the trainers remembering your name — this place often times feels like a community. I would recommend Posh to anyone looking for a safe, inclusive, positive space when working out.
Juliana-Faith B.
I absolutely love this place! I discovered it about a month ago and it's been my second home. It's brought excitement back into my fitness journey. The owner, Mel, is amazing to say the least. She's always so helpful and accommodating. I have taken the Spin class with Emily, Karina, Makhetha, and Mel and they're usually the highlight of my entire day. They make you work and enjoy yourself with the nice musical playlist. I have recommended this place to a couple of people. 10/10 experience.
Rebekah Knodel
Posh is such a great place to work out! It has the community feel that is missing from so many other spin studios. I felt welcome the first day I stepped in, and now feel part of a family there. I love that it’s locally owned (and Black woman-owned!). Mel is always giving back to the community however she can. The studio is always clean, parking is never an issue, and you’re always greeted with a smile. All of the instructors and staff are friendly, knowledgeable, and make working out fun! I definitely recommend Posh!
Alaina Pitt
The instructors are so nice and welcoming! Mel helped me get set up on my bike at my first class and was really encouraging. I also love the yin yoga on Sundays and the other community events they hold!