Phoenix Personal Fitness & Martial Arts, Inc.

Mar 2022

Mark is a fantastic physical trainer. Brings a tremendous amount of knowledge to your training. I've been using Mark for about 6 months and he has done wonders to start getting my 80 year old body back in shape. I started with Mark just after I finished therapy for a separated Achilles tendon. He has continued to improve my recovery till the point that I hardly know I had the injury. Can't recommend him enough.

Feb 2022

A group of us did the Metabolic Reboot. It was awesome! The coaching and videos were a big help. When we did this program as a group I lost over 20 lbs and felt so much better. You learn not only about nutritional aspects, but also exercise. I have a back injury and Mark worked with me in modifying the exercises to fit my needs. I highly recommend Mark and Phoenix Personal Fitness & Martial Arts. If you really want to get healthy this program can jump start your journey.

Feb 2022

The Metabolic Reboot was amazing! Its a worthwhile investment of time to learn the importance of eating the right foods, taking time for thought and reflection , education about how your body works and the importance of getting the right type of exercise. Its not a diet, its a lifestyle change for the better! Mark is a great coach and mentor