When I started working with Amanda, I was 30 pounds heavier and unable to do many sit ups or lift many weights.Two years later, my doctor tells me I’ve gotten younger physically. I credit Amanda with zeroing in on the best exercises that would improve my posture, my strength and my health. Fit Flock is for life!
September 2024
The entire Fit Flock flock is so encouraging and knowledgeable! Each trainer crafts workouts that are within your skill set and limitations that will help you meet your goals. The gym is always clean, the music is great, and the atmosphere is on point! Amanda has helped me train for two marathons and I cannot sing her praises enough! She has helped me blow goals out of the water all while taking into account my physical limitations with my bad knees. Highly, highly, HIGHLY recommend this private gym and Amanda!
February 2023
Amanda is incredible! She really knows her stuff and is so professional. It's just really nice to have someone in my corner who cares about my goals and knows how to help me get there...thank you
When I started working with Amanda, I was 30 pounds heavier and unable to do many sit ups or lift many weights.Two years later, my doctor tells me I’ve gotten younger physically. I credit Amanda with zeroing in on the best exercises that would improve my posture, my strength and my health. Fit Flock is for life!
The entire Fit Flock flock is so encouraging and knowledgeable! Each trainer crafts workouts that are within your skill set and limitations that will help you meet your goals. The gym is always clean, the music is great, and the atmosphere is on point! Amanda has helped me train for two marathons and I cannot sing her praises enough! She has helped me blow goals out of the water all while taking into account my physical limitations with my bad knees. Highly, highly, HIGHLY recommend this private gym and Amanda!
Amanda is incredible! She really knows her stuff and is so professional. It's just really nice to have someone in my corner who cares about my goals and knows how to help me get there...thank you