We love these classes. My wife and I have been attending classes since February and they are a perfect fit for us. Instructors take time to teach and inform you of the movements and it’s a stress free environment with great people all learning at different levels but super supportive of each other!
Great class, great teacher, he’s methodical and practices form very well and thoroughly, as well as sword and staff, and elements of qigong within the style. Which qigong is very important for actual body health and dynamics. Ba Gua and Tai Chi are both internal style martial arts, if there is no qigong then it’s not internal. And true strength comes from that not just muscle. Sadly those that don’t know, just don’t know.
Tai Chi- great class , mostly older folks (men and more so women), that have been in class for over 12 years. Myself included, great form and technique. One should definitely stop in for a class.
Ba Gua- excellent class great form and technique,… read full review
Modern kinesiology has only just scratched the surface of the depth and wealth of information that this art provides. When I started I could neither breathe nor strike properly. Now having trained for a couple years my physiology is changing for the better, impacting all areas of my life. Dont be fooled by the humble appearance of this school. Shifu Hatza is knowledgeable and attentive, and teaches the art with a strong emphasis on pragmatic self defense.
1400 Frederick Road, Catonsville, MD 21228
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