Sam Adams Rolfing

Jan 2023

Sam Adams takes his decades of experience and boils things down in the most simple useful ways for use in everyday life. As a massage therapist myself, I so appreciate his movement assessments, myofascial massage approach on the table/standing postures/movement, and his use of active isolated stretching for greater stability and mobility. His treatments are meant to help you in everyday life. His approach after just a few sessions helped free up my neck and shoulder girdle for better mobility and zero discomfort while doing my work. Plus he'll finish you with a homework video of simple things you can do everyday to keep the therapy going. I highly recommend Sam...plus...read full review

Jan 2023

My posture is not only more upright and excellent now, my mood is consistently better after learning the movement philosophies that Sam advocates for.I've been enjoying the practice of these concepts almost every second of the day now ?? grateful to have worked with Sam!

Oct 2022

Sam is THE most experienced, professional and knowledgeable body therapist that I've ever worked with. I have been working with him for 20 years and hope to work with him for 20 more. I walk out of his studio feeling 3 inches taller and have a better understanding of how I carry myself and where my aches are coming from every time. He has changed the way that I stand, walk, run and work at my desk and I could not recommend him more! Treat yourself!!!