Really great atmosphere and people. Went one time and now my skin is instantly better especially with the at-home routine that they gave me. I have a hormone disorder so there's just some things that working out doesn't fix. Really excited to continue my journey and investing in myself
July 2024
I was booked for the Cold plunge and the Sauna session and I will say it was absolutely amazing!! I typically workout often and as a result, I’m sore most of the week. The sauna session & cold plunge definitely helped relieve this as it “shocked” my body like never before. I wish I could’ve lasted the full 3 minutes submerged, but it was a great experience nonetheless!
July 2024
This was my first time trying out an infared sauna. I wasn’t too sure what to expect. Shawnta and Judy were very knowledgeable which made me feel comfortable to give it a try! Right after my sauna session I felt very relaxed and calm which was exactly what I needed. That night I slept like a baby! When I woke up the next morning I had zero bloat! My tummy was flat flat! Definitely booking another session!!
Really great atmosphere and people. Went one time and now my skin is instantly better especially with the at-home routine that they gave me. I have a hormone disorder so there's just some things that working out doesn't fix. Really excited to continue my journey and investing in myself
I was booked for the Cold plunge and the Sauna session and I will say it was absolutely amazing!! I typically workout often and as a result, I’m sore most of the week. The sauna session & cold plunge definitely helped relieve this as it “shocked” my body like never before. I wish I could’ve lasted the full 3 minutes submerged, but it was a great experience nonetheless!
This was my first time trying out an infared sauna. I wasn’t too sure what to expect. Shawnta and Judy were very knowledgeable which made me feel comfortable to give it a try!
Right after my sauna session I felt very relaxed and calm which was exactly what I needed.
That night I slept like a baby! When I woke up the next morning I had zero bloat! My tummy was flat flat!
Definitely booking another session!!