About One Family Fitness Centre
One Family Fitness Centre is a gym in Winnipeg known for its friendly atmosphere and exceptional personal training. The gym caters to individuals aged 12 and up, with plans to welcome younger members soon. One Family Fitness Centre prides itself on providing members with the tools for fitness independence. They offer 24-7 keycard access and flexible payment options with no locked-in contracts. Members praise the gym's clean facilities, including bathrooms, floors, and mirrors. They highlight the supportive staff and owners, creating a welcoming environment. The gym is highly regarded for its personal trainers, particularly Dino and Kyla, who have helped clients achieve success in bodybuilding and powerlifting competitions. They are commended for their personalized training approach, focusing on strength, flexibility, and healthy aging.
Simple equipment, not too busy to access equipment when I workout
Great atmosphere. Dino and Jen are very encouraging and supportive. I started my journey last summer and within the first week noticed significant reduction to all the general aches and pains AND more power with my golf swing:)
Adding strength training to my weekly routine has really helped me enjoy the many other activities I love to do.
Thank you to the one family fitness team!
Just over a year and a half ago my wife got us going to the gym. Now, I'm not a gym person or even that social a person. In younger days, I ran 1/2 marathons and cycled because I loved the solitude. Day 1, my impression of what a gym could be was totally changed. We worked with coach Dino with a custom designed training program based on an evaluation of our current strength and fitness level. Now, Dino knows his stuff. It wasn't long before he suggested we try a powerlifting competition. So our goals changed and our program changed. My wife has now competed 3 times. I had a minor surgery, that set me back, but again coach adjusts the program and gets me back on track....read full review