Community yoga with Karen is excellent. She knows her stuff and is very good at explaining the different poses as well as modificaitons. I felt very calm and relaxed after. Would highly recommend it!
February 2014
After falling off the exercise wagon for a couple weeks, I resurfaced and am grateful that I did. Caroline conducted an exceptional Barre class on Friday, tried out some new "teaser" exercises (got coordination??), and I am jazzed for the next class -- the Yeti weather canNOT get us down! Isolated some new hip muscles, who knew?? New floor is a super enhancement. Thanks for everything!
Great people, amazing classes!
Community yoga with Karen is excellent. She knows her stuff and is very good at explaining the different poses as well as modificaitons. I felt very calm and relaxed after. Would highly recommend it!
After falling off the exercise wagon for a couple weeks, I resurfaced and am grateful that I did. Caroline conducted an exceptional Barre class on Friday, tried out some new "teaser" exercises (got coordination??), and I am jazzed for the next class -- the Yeti weather canNOT get us down! Isolated some new hip muscles, who knew?? New floor is a super enhancement. Thanks for everything!