About One on One Fitness Studio
One on One Fitness Studio is a specialized fitness center that offers private one on one personal and small group training. The studio's personal trainers help clients achieve their goals, whether it's losing weight, losing body fat, gaining strength, or adopting a healthier lifestyle. With a focus on personalized attention, clients work with their trainers in a private fitness room or via Zoom. The studio's trainers are passionate about their work and create customized plans to deliver great results. They take the time to explain proper form and technique, and are always available to answer questions and provide guidance. The studio space itself is designed to be personal and comfortable, with various rooms and equipment available for use. Clients appreciate the studio's flexible scheduling and variety of training options, including live in-person and Zoom classes. They also value the supportive and non-intimidating environment, where they can work out alongside others of different ages, shapes, and sizes. The studio's owner and trainers are dedicated to helping clients achieve their goals and provide ongoing support and encouragement. They offer informative and motivational emails, and are always available to answer questions and provide guidance. Overall, One on One Fitness Studio is a unique and effective fitness solution that offers personalized attention, flexible scheduling, and a supportive environment. With its expert trainers and customized training plans, the studio helps clients achieve their fitness goals and adopt a healthier lifestyle.
Before joining One on One, I was making an effort to better myself with exercise and tracking my food by following online videos and apps. While I did learn some tips and lose some weight over a year-long period, the progress was slow, and I often felt my strength training lacked direction. I wasn’t sure how to get better, and just followed repetitive motions hoping to get results.When I got more serious about wanting to see a bigger change, I reached out to Pete at One on One, and he set me up with trainer Brian. The transformation I have seen in my overall strength and physique in about 2 months has blown my mind, and I feel incredible! Brian sets me up with workouts...read full review
I wanted to start working out but knew that I needed guidance. I choose One on One fitness Studio and worked with Jose as a trainer. He is very professional and passionate about his job. He created a plan that delivered great results for me. He always had time to answer questions and another thing that I found very helpful as a visual learner was he always demoed the exercise before we started. So I could see the correct form.
I was looking for a training facility that would work with me to achieve my personal exercise and weight loss goals. I was looking for a place that was reasonably priced, close to where I live, where I didn't feel as though I was exercising in a fish bowl, where I could work out around others who were of different ages, shapes and sizes, that offered Zoom classes, AND where I could get sincere guidance and support. I know, I know, it's a tall order! One on One Fitness Studio was one of several places that came up on my Google search. I did my research. I liked One on One Fitness Studio's mission and they seemed to offer what I was looking for so I reached out through...read full review