I loved this place so much and I was so bummed that the physical location didn't open post-COVID lockdown. I can do yoga videos from everywhere in the country...what was awesome about this place was the community and fantastic teachers.
Mark Arena
Feb 2020
I have been taking restorative yoga with Kristen for the past 3 Monday evenings. This has been my best yoga experience so far. I’m hoping a yoga warriors class opens in the evening.
Constance Simonian
Oct 2019
I love it here. I think I've found my new yoga place. I love that they tell us the correct muscles to engage. I feel perfect as soon as I walk through the door.
Deb Burnham Clifford
Aug 2019
Always feel better when I do yoga! Kim is a great instructor!
Hailey Gondrez
Apr 2019
Everyone has made me feel so welcome and comfortable at this studio! I've been doing yoga at home for a little while and I finally decided to go to a class. I'm so glad I chose Central Mass Yoga and Wellness
Mara Elizabeth
Mar 2019
CMYW is a peaceful respite where I am able to reboot, rejuvenate and refresh my body, mind and spirit.
Liz Chirico
Feb 2019
I love Mandi's classes! I started her Monday restorative class while pregnant. She was wonderful giving me modifications.
Sara Buffone
Sep 2017
I love the instructor Melissa she makes you feel super comfortable and so far everyone is really nice! Love the way I feel as well after a session!
Sean Redrow
Apr 2017
I've found all of their teachers I've had to be really amazing, committed, dedicated, thoughtful teachers and practitioners. The studio spaces are nice. Really excellent and seemingly very well run business!
Chandra J.
Nov 2016
What an awesome hidden gem in this small town! I found Central Mass yoga through a random Google search for yoga spots in Worcester and this place popped up. After randomly injuring my neck last week and it going away and coming back yesterday I thought it was best that I check myself into a yoga class for much needed relaxation and destressing. As soon as I walked into Central Mass I was put at ease. All of the ladies working at the front were very nice and asked me what I was looking for in a class. I decided on the restorative slow flow class. They have you take off your shoes before coming into any class as the floors creek and they want to keep it as quiet as possible. As I entered the class my body melted to the floor. Mandi took us through an hour and fifteen minutes of body strengthening and relaxing poses. We used straps, blosters and blocks to open up our hips, stretch our legs, and repair and restore parts that may have been aching! I loved this class so much that I decided to purchase the two week pass for $30 that is only open to first time students. It gives you unlimited classes and saves you a lot as a drop in class is $17. I've been back for two more classes since then and every teacher is amazing!
Monday: Open 24 hoursTuesday: Open 24 hoursWednesday: Open 24 hoursThursday: Open 24 hoursFriday: Open 24 hoursSaturday: Open 24 hoursSunday: Open 24 hours
Robin B.
I loved this place so much and I was so bummed that the physical location didn't open post-COVID lockdown. I can do yoga videos from everywhere in the country...what was awesome about this place was the community and fantastic teachers.
Mark Arena
I have been taking restorative yoga with Kristen for the past 3 Monday evenings. This has been my best yoga experience so far. I’m hoping a yoga warriors class opens in the evening.
Constance Simonian
I love it here. I think I've found my new yoga place. I love that they tell us the correct muscles to engage. I feel perfect as soon as I walk through the door.
Deb Burnham Clifford
Always feel better when I do yoga! Kim is a great instructor!
Hailey Gondrez
Everyone has made me feel so welcome and comfortable at this studio! I've been doing yoga at home for a little while and I finally decided to go to a class. I'm so glad I chose Central Mass Yoga and Wellness
Mara Elizabeth
CMYW is a peaceful respite where I am able to reboot, rejuvenate and refresh my body, mind and spirit.
Liz Chirico
I love Mandi's classes! I started her Monday restorative class while pregnant. She was wonderful giving me modifications.
Sara Buffone
I love the instructor Melissa she makes you feel super comfortable and so far everyone is really nice! Love the way I feel as well after a session!
Sean Redrow
I've found all of their teachers I've had to be really amazing, committed, dedicated, thoughtful teachers and practitioners. The studio spaces are nice. Really excellent and seemingly very well run business!
Chandra J.
What an awesome hidden gem in this small town! I found Central Mass yoga through a random Google search for yoga spots in Worcester and this place popped up. After randomly injuring my neck last week and it going away and coming back yesterday I thought it was best that I check myself into a yoga class for much needed relaxation and destressing. As soon as I walked into Central Mass I was put at ease. All of the ladies working at the front were very nice and asked me what I was looking for in a class. I decided on the restorative slow flow class. They have you take off your shoes before coming into any class as the floors creek and they want to keep it as quiet as possible. As I entered the class my body melted to the floor. Mandi took us through an hour and fifteen minutes of body strengthening and relaxing poses. We used straps, blosters and blocks to open up our hips, stretch our legs, and repair and restore parts that may have been aching! I loved this class so much that I decided to purchase the two week pass for $30 that is only open to first time students. It gives you unlimited classes and saves you a lot as a drop in class is $17. I've been back for two more classes since then and every teacher is amazing!