Trainers near Swansea

“I live in Florida six months of the year. I have been working out for many years in Florida. I have changed gyms more than a half a dozen times due to lack of cleanliness, lack of commitment from ownership/ equipment broke down all the time.
Not only do I highly recommend Swansea Total Fitness, I realize and appreciate the commitment of ownership. There’s pieces of equipment I’ve seen here at STF that I’ve never seen anywhere else.
The staff is equally committed. The location is always well maintained. The atmosphere is great. What more can I say?
Look no further!
Dan Lyons“

“Tiago is so attentive, helpful, knowledgeable, and kind . He makes me feel so comfortable when coming to the studio. And encourages me to push through and try higher weights. He isn't only training my body he is training my Brain to push and get stronger. Thank you“

“With my husband's urging, I started training with Jonathan about 3 months ago as a way to rehabilitate my shoulder so that I could go back to Kickboxing (which I was LOVING). What happened instead, though- was that my shoulder feels great, and I loved having small group personal training so much, that I decided to stick with it, and cancel the kickboxing! I started seeing results within a couple of weeks and actually look forward to going. I would never push myself if left to my own devices, and found that the small group really helps with my motivation and energy levels. Jonathan and Emily are absolutely lovely and are amazing motivators. I HIGHLY recommend!“

“I was referred to Raise the Bar by someone from my gym. Her recommendation was spot on! If you want to see results, reach out to Karen Park. She is a great motivator and very knowledgeable trainer. She has encouraged me to reach my goals and set new ones! Thank you, Karen Park!“

“As someone who has lived in different areas of the country and traveled a bit, I can with full confidence say that this P.F. location is without a doubt the cleanest gym I have ever been too. The employees are friendly and the manager takes her job seriously. They are constantly sanitizing equipment and machines. The gym is so big you rarely if at all have to wait for weights or machines. Members are generally friendly and the hours are great.“

“Love the atmosphere here. People of all ages. Young and buff work out next to people like me. Comraderie on the floor and at the desk. The manager Daniel is amazing. Always wecoming with a genuine smile. Rebecca is my personal trainer and she goes above and beyond to customize my plan. At 61, I am stronger this year than last year and looking forward to 2026 and 2027 being the same.“

“First visit to this PF location. Clean facility. We'll maintained equipments. Clean locker room. Friendly staff. Definitely will go back.“

“Great facility with state of the art equipment . A section for weight lifting, cardio, and also boxing. This gym has it all. Along with a great community surrounding its foundations . One more important mention is the yoga studio . For the relaxation as well as restoration for your mind and body . This heart center completes the gym .“

“Veteran owned business giving a high quality experience! Great for kids, adults and the kickboxing class pulls no punches!!“

“One of the only legit "traditional" martial art dojos in the area. It's not easy, but you will learn an art that has been past down through many generations. This system is also complete and not one dimensional; standup, groundwork, throwing and weapons all wrapped up in one art. If you're ready to learn, don't hesitate, jump in and become part of the family!“