I was in the children’s class for most of my childhood, and I moved onto the adult class almost two years ago. While I did learn in the children’s class and it was a fun thing to do as a kid, the adult class has given me a new appreciation for training. The training is very in depth and has increased my understanding of my body, my skills in class and in life, and has given me a great community of people. Highly recommend!
February 2026
Body Mind Systems is a truly special school. I’ve been training there for the past three years, and it has had a profound impact on my life. It has helped me grow both physically and mentally, while teaching me discipline, consistency, and self-belief. Beyond the training itself, the community is incredible—you can genuinely feel the care, passion, and effort that go into this place every single day. I’m deeply grateful to be part of it and couldn’t recommend it more highly.
October 2025
Karate at Body Mind Systems was my daughter’s first physical activity, and it was amazing to see her come out of her shell every week on that red rug. My daughter got stronger, louder, and her confidence grew with every “Ki-yah!” I highly recommend BMS for kids who aren’t sure what they’re into yet, but want to try something. We love the Body Mind Systems family!
I was in the children’s class for most of my childhood, and I moved onto the adult class almost two years ago. While I did learn in the children’s class and it was a fun thing to do as a kid, the adult class has given me a new appreciation for training. The training is very in depth and has increased my understanding of my body, my skills in class and in life, and has given me a great community of people. Highly recommend!
Body Mind Systems is a truly special school. I’ve been training there for the past three years, and it has had a profound impact on my life. It has helped me grow both physically and mentally, while teaching me discipline, consistency, and self-belief. Beyond the training itself, the community is incredible—you can genuinely feel the care, passion, and effort that go into this place every single day. I’m deeply grateful to be part of it and couldn’t recommend it more highly.
Karate at Body Mind Systems was my daughter’s first physical activity, and it was amazing to see her come out of her shell every week on that red rug. My daughter got stronger, louder, and her confidence grew with every “Ki-yah!” I highly recommend BMS for kids who aren’t sure what they’re into yet, but want to try something. We love the Body Mind Systems family!