About Body Mind Systems, Stoneham
Body Mind Systems is an education system that aims to develop a strong mind and body. Utilizing a 2,600-year-old bagua martial arts and medical Qi Gong lineage, the program combines traditional training techniques with proven success and strategy principles to enhance participants' lives. Reviewers highlight the transformative experience of becoming a student at Body Mind Systems. At 54 years old, one individual found the instructors to be passionate, patient, and nonjudgmental, helping them regain strength, skills, and confidence. The program has also been praised for its positive impact on youth, instilling greater body awareness, confidence, and focus. Instructors are described as knowledgeable and down-to-earth, pushing students to reach new heights both in and out of the classroom. One reviewer, who trained at Body Mind Systems for 1.5 years, called it "one of the best experiences" of their life. Overall, Body Mind Systems is a welcoming community that empowers individuals of all ages to improve their physical and mental well-being through a unique blend of traditional and modern techniques.
Perfect introduction to martial arts for my kids. Positive, engaging, supportive. The training extends beyond the mat and instills productive habits at home and school. Sadly, we have moved away, and this program is what my family will miss the most. Thank you.
On September 29, 2022, at 54 years old, I made a commitment to change my life by becoming a Harmony Arts student at BMS. I walked into BMS with a physically weak body and an exhausted mind. I was not sure what to expect but I felt drawn to be there. As I struggled to learn to walk again without severe pain, I found passionate and patient instructors, and nonjudgmental fellow students. I have gained strength, skills, and confidence.This summer, between June to September 2023, I jumped off a 20-foot high cliff into the water in Puerto Rico, hiked a mountain in NH, climbed up and then down 500 steep steps in Ninh Binh, Vietnam, and trekked 9 miles through slippery mud...read full review
We have been so glad to be a part of Body Mind's youth/kids classes for the last 3 years. My oldest has enjoyed his time training and growing his skill with friends and our youngest was thrilled to get to join his older brother this year. Practicing at Body Mind has given our kids more awareness of their body, more confidence, and has grown their skills in centering and focusing their energy and concentration. The instructors always emphasize respect and care toward others. We are especially grateful for instructor Maggie, instructor Sal and instructor Preshad for their regular presence in our kids lives. Thank you all for making a warm place of welcome in our community...read full review