New England Fit And MMA

May 2026

We've been searching for the right Martial arts program for our son and daughter, and one day while I was working, I stumbled across this perfect fit for us. Sensei white is amazing and it turned out that people I knew knew him and they also highly recommended him! We are extremely excited and happy with our decision to join the family!

Oct 2025

Such a great program! Very family oriented and prepares children, teens and adults for the real world. I have my 3 children attend Miltons programs and myself and I have nothing but great things to say about Milton.
My goal of this program is to have my children build self esteem, learn how to defend themselves in different situations, and build their community family.
I would highly recommend this program to any parent who is looking for their children to learn self defense.

Jul 2022

My son won't miss a class! He wakes me up at 7am every Saturday to remind me that we have three hours to get there. This place is beyond awesome, and I can't even begin to describe the what Sensei White does for these kids. He genuinely loves them, and does what he can to support not only their development in martial arts, but their education, social interactions and overall behavior. He teaches the kids how to defend themselves out in the real world, but on the floor he's focused on respect, honor and technique. Sensei is firm, fair and consistent...just what our kids need. This is our forever home, and I'm so proud to be a part of this family.