Sunflower Yoga is a wonderful place to practice yoga. Meg’s Classes are challenging, but offer tons of modifications whether you’re looking to pull back or push a little harder. I always feel so great after class. Top-tier training and practice!! ?
July 2024
I will follow Nicole Provenzano wherever she decides to teach yoga. Her classes are a great mix of allowing you to find space to relax when you need it and allowing you to push yourself when you want to. I leave her classes feeling emotionally rested and grateful. Cannot recommend her enough!
November 2023
Sunflower Yoga is a hidden gem. In May, I decided to try a few of the classes during their open house weekend. I enjoyed the classes, the teachers and the supportive community of people. I have since been a student and I love the classes that are offered. The cardio dance class provides a fun, hearth-healthy way to exercise. The music is great and even though I might not know all the steps, the instructors do a great job of keeping everyone moving and feeling good! The yoga classes are always different, challenging in different ways but I always leave feeling nourished. The studio is fully stocked with all of the props I need to support my yoga practice. Lets not forget... read full review
Sunflower Yoga is a wonderful place to practice yoga. Meg’s Classes are challenging, but offer tons of modifications whether you’re looking to pull back or push a little harder. I always feel so great after class. Top-tier training and practice!! ?
I will follow Nicole Provenzano wherever she decides to teach yoga. Her classes are a great mix of allowing you to find space to relax when you need it and allowing you to push yourself when you want to. I leave her classes feeling emotionally rested and grateful. Cannot recommend her enough!
Sunflower Yoga is a hidden gem. In May, I decided to try a few of the classes during their open house weekend. I enjoyed the classes, the teachers and the supportive community of people. I have since been a student and I love the classes that are offered. The cardio dance class provides a fun, hearth-healthy way to exercise. The music is great and even though I might not know all the steps, the instructors do a great job of keeping everyone moving and feeling good! The yoga classes are always different, challenging in different ways but I always leave feeling nourished. The studio is fully stocked with all of the props I need to support my yoga practice. Lets not forget... read full review