About Sunflower Yoga
Reviews for Sunflower Yoga
Write a reviewHours
Monday: 6 - 8:30PM
Tuesday: 7 - 8:30PM
Wednesday: 6:30 - 7:30PM
Thursday: 5:30 - 7:30PM
Friday: 7:30 - 10AM
Saturday: 9 - 10:30AM
Sunday: Closed
Sunflower Yoga is a hidden gem offering a variety of classes, including cardio dance, yoga, and pilates. The studio provides a supportive community and experienced instructors who create a fun and challenging environment. The yoga classes are always different, leaving students feeling nourished, while the cardio dance class provides a heart-healthy way to exercise with great music. The studio is fully equipped with necessary props, and the adjacent Sunflower Smoothie Cafe is a bonus for students. Online classes are also available, making it possible to join from anywhere. Overall, Sunflower Yoga is a great place to cultivate a healthy and positive lifestyle.
Sunflower Yoga is a wonderful place to practice yoga. Meg’s Classes are challenging, but offer tons of modifications whether you’re looking to pull back or push a little harder. I always feel so great after class. Top-tier training and practice!! 💛
I will follow Nicole Provenzano wherever she decides to teach yoga. Her classes are a great mix of allowing you to find space to relax when you need it and allowing you to push yourself when you want to. I leave her classes feeling emotionally rested and grateful. Cannot recommend her enough!
Sunflower Yoga is a hidden gem. In May, I decided to try a few of the classes during their open house weekend. I enjoyed the classes, the teachers and the supportive community of people. I have since been a student and I love the classes that are offered. The cardio dance class provides a fun, hearth-healthy way to exercise. The music is great and even though I might not know all the steps, the instructors do a great job of keeping everyone moving and feeling good! The yoga classes are always different, challenging in different ways but I always leave feeling nourished. The studio is fully stocked with all of the props I need to support my yoga practice. Lets not forget...read full review