Trainers near Rehoboth

“Paula is a wonderful, welcoming instructor. She is a highly trained yogi, but offers modifications for all levels. You will feel at home at this yoga studio!“

“Tiago is so attentive, helpful, knowledgeable, and kind . He makes me feel so comfortable when coming to the studio. And encourages me to push through and try higher weights. He isn't only training my body he is training my Brain to push and get stronger. Thank you“

“With my husband's urging, I started training with Jonathan about 3 months ago as a way to rehabilitate my shoulder so that I could go back to Kickboxing (which I was LOVING). What happened instead, though- was that my shoulder feels great, and I loved having small group personal training so much, that I decided to stick with it, and cancel the kickboxing! I started seeing results within a couple of weeks and actually look forward to going. I would never push myself if left to my own devices, and found that the small group really helps with my motivation and energy levels. Jonathan and Emily are absolutely lovely and are amazing motivators. I HIGHLY recommend!“

“I absolutely love Confidence Fitness! Coach Nora, Sean, Tess , & Adam are so wonderful! They take special measures to tailor your training and you feel like you joined a community of friends! I feel so much better about myself both physically and mentally!!! I noticed a difference in myself within a couple of weeks. The classes are so fun, motivating, and you never leave without a fist pump from the coaches & your class members!!!! I love everything about being part of such an amazing experience!!!“

“Karen not only brings a fresh approach to personal training but includes nutrition counseling which is fundamental to realizing gains and accomplishing fitness goals. She is amazing.“

“Went to the meditation group there on Thursday night and definitely be going back. Awesome environment and great people. Thanks Matt“

“One of the only legit "traditional" martial art dojos in the area. It's not easy, but you will learn an art that has been past down through many generations. This system is also complete and not one dimensional; standup, groundwork, throwing and weapons all wrapped up in one art. If you're ready to learn, don't hesitate, jump in and become part of the family!“

“My wife has been on my case that I need to work on my balance and flexibility for the last few years. I’m 74 years old I bike everyday and golf weather permitting. She said Kerry Taylor was the person I need to see as she has known him for 15 plus years. When I met Kerry I explained I need more strength and flexibility to improve my golf game. After three months of two a week workouts not only am I hitting the ball 10 to 20 yards farther I’m feeling mentally and physically better. Kerry is fantastic he pushes me to my limits but never over the top. He has awakened muscles that have been dormant for decades. I can’t say enough on what a wonderful, kind, caring person Kerry is. And I do specially appreciate when I’m all confused on what stretch I’m trying to do how we both laugh and enjoy the moment. I recommend anyone looking for a fantastic gym 212 Health and Performance is just the right place.“

“I enjoyed working out at Pace Fitness. Everyone was very helpful and I learned how to excerise the right way so as not to hurt myself. Everyone was there to see that the experience of excerising was not a chore but something you can do and enjoy“

“One of my favorite memories growing up. I was with this Martial Arts studio for many many years. 5 stars is an understatement.“

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“Learned the 24 postures of Tai Chi over the course of a twelve week class. I really enjoyed the philosophy and physical movement. Looking forward to coming back for more classes!“

“STF is the best gym I have joined. I have been a member for 15 years. I love Zumba & muscles in motion. There is a full schedule for each month, which includes specialty classes. They have a spin room, an aerobics room, locker rooms, etc. It is very clean & the owners always keep up the gym. There is plenty of parking, which makes it easy to drive up & run in. There is towel service & childcare for those who need it. Ryan makes the best protein shakes. The team & owners are the best ! It is also very affordable. They have other locations in Dartmouth & Bristol. Take my review seriously & start working out at STF.“

“This gym is clean and I love the selection of equipment. The staff is friendly and helpful. I have recommended this gym to many people in my community.“