The hot Pilates with Lysa is a super class!! Full of energy pushing our muscles to the ‘edge of fatigue’ , as she says, the best way possible. I love it! Plus, Combined with hot yoga gives great results. Thanks team !
March 2026
I had a back injury from a fall at the end of January and a kyphoplasty was done on my thoracic spine nineteen days ago. I love hot yoga and was anxious to get back on my mat but not sure of how much I could do. I spoke with Teri and she took the time in a private lesson to go through each posture with me, giving me personalized modifications and tools. With her help and knowledge I could start on my road to recovery without doing too much too soon or injuring myself. This gave me the confidence to step back in to the hot room after this very painful back injury and I feel much better already after just a couple of classes. I am so grateful to have found this studio with... read full review
February 2026
Terry and her team are great!
I've been to a few different studios in the past. But Terry and her team are by far the kindest and most compassionate teachers that I have learned from.
They are also willing and able to challenge your practice as soon as you are ready!
The hot Pilates with Lysa is a super class!! Full of energy pushing our muscles to the ‘edge of fatigue’ , as she says, the best way possible. I love it! Plus, Combined with hot yoga gives great results. Thanks team !
I had a back injury from a fall at the end of January and a kyphoplasty was done on my thoracic spine nineteen days ago. I love hot yoga and was anxious to get back on my mat but not sure of how much I could do. I spoke with Teri and she took the time in a private lesson to go through each posture with me, giving me personalized modifications and tools. With her help and knowledge I could start on my road to recovery without doing too much too soon or injuring myself. This gave me the confidence to step back in to the hot room after this very painful back injury and I feel much better already after just a couple of classes. I am so grateful to have found this studio with... read full review
Terry and her team are great!
I've been to a few different studios in the past. But Terry and her team are by far the kindest and most compassionate teachers that I have learned from.
They are also willing and able to challenge your practice as soon as you are ready!