About Wellness Hot Yoga
Wellness Hot Yoga is a wellness and community center in downtown Haverhill, MA that offers various services to improve physical and mental well-being. Their team of experienced instructors provides beginner-friendly hot yoga, yin yoga, and prenatal yoga classes, as well as classes for all levels. The studio also offers massage, float therapy, red light therapy, and sauna services to help individuals heal from injuries and pain, reduce anxiety, and increase resilience. The welcoming community at Wellness Hot Yoga is supportive and inclusive, making it a perfect place for people to start or deepen their yoga practice. Teri and her team are highly skilled and passionate about teaching and helping others. They offer online classes for those who cannot attend in-person, and their Costa Rica Retreat is an unforgettable experience that allows participants to immerse themselves in the studio's nurturing environment. The studio's holistic wellness offerings, such as red light therapy, float tanks, and expert massages, complement their yoga classes and enhance overall well-being. The sense of community at Wellness Hot Yoga is genuine and warm, making it a haven of positivity and growth for all. Wellness Hot Yoga is a standout destination for those seeking to improve their quality of life and enhance their physical and mental well-being. With its excellent yoga instruction, top-notch wellness services, and vibrant community, it is an ideal place for anyone looking to deepen their practice and become a better version of themselves.
The hot Pilates with Lysa is a super class!! Full of energy pushing our muscles to the ‘edge of fatigue’ , as she says, the best way possible. I love it! Plus, Combined with hot yoga gives great results. Thanks team !
I had a back injury from a fall at the end of January and a kyphoplasty was done on my thoracic spine nineteen days ago. I love hot yoga and was anxious to get back on my mat but not sure of how much I could do. I spoke with Teri and she took the time in a private lesson to go through each posture with me, giving me personalized modifications and tools. With her help and knowledge I could start on my road to recovery without doing too much too soon or injuring myself. This gave me the confidence to step back in to the hot room after this very painful back injury and I feel much better already after just a couple of classes. I am so grateful to have found this studio with...read full review
Terry and her team are great!
I've been to a few different studios in the past. But Terry and her team are by far the kindest and most compassionate teachers that I have learned from.
They are also willing and able to challenge your practice as soon as you are ready!