I LOVE Liteweights Personal Training!!! I have always been an on-and-off gym-goer — I’ve trained with many others, but Cyndi and Rontell here are the best! They offer diverse workouts, and even in group training, manage to tailor the workout just for you. What I love most is the welcoming environment they have created. This is manifested in the clientele they have fostered as well; you will never walk in and feel like you don’t belong. If you’re looking for a non-stuffy personal training experience, Liteweights is for you. Oh, and if you are looking for somewhere to train with your children of appropriate age, they offer that too! 10’s across the board for LPT!
Dawn Davis
Jul 2023
I only had six weeks to train here before a move but I really enjoyed my time with Rontell and Cyndi and was noticing positive progress. Wish I could have stayed longer! The overall vibe in the gym is great.
Kate Ouellette
May 2023
I have been working out with LiteWeights for going on 12 years. Rontell and Cyndi are incredibly knowledgeable and have been terrific about helping me through injuries and set backs, keeping me motivated and on track.My almost 88 year old father also trains with them twice a week, and has been for 10 years. My husband and son also train with them. Truly a family affair!And when I have friends and family who come to visit from out of town, they always want to get in a workout with Rontell or Cyndi if they can!I always feel better after a workout at Liteweights. ??
Rosey
May 2023
Absolutely awesome place to better yourself. Been going here for a year now, and glad I made the decision to start the process. Caleb has been my trainer the whole time and his willingness to train is truly a blessing. From the flexibility of scheduling and seeing what you want to accomplish in the gym, he will get you there. Never felt so healthy in my life and it shows in my day to day activities. Would recommend 10/10. Caleb has been nothing but professional and a good vibe. Makes you want to keep coming back.
Louise Donaghy
May 2023
If you’re searching for a unique physical fitness experience, look no further. Lightweights Fitness is the best choice for training and getting into shape. The facility is super clean and bright with oodles of equipment to work every muscle group. Rontelle & Cindi take a personal interest in each and every client, no matter what level you’re at. With their wealth of knowledge and skills, every workout is different and very challenging. I like how you get tips and adjustments made, on the spot, to tailor your specific needs.They are a friendly team who actually make you want to go train. Always upbeat, motivating and fun, I never leave without a few good laughs. Through the years, they have built an incredible community here. I see faces that have been coming since they first started in the personal training business.I highly recommend Lightweights Fitness, you will not be disappointed.
Josh Hutchinson
May 2023
I've been training at Liteweights Fitness for almost 2 years now and can honestly say, as I'm about to enter my 40's tomorrow, that I'm stronger, more capable and healthier than I ever have been before...by a mile. Rontell, Cyndi and Caleb are simply amazing trainers. They will listen to your goals, show you what you're capable of and always leave you wanting more!
Mike
May 2023
I’ve been going to Caleb consistently for the last 3 months and I got nothing but great things to say. The brother is a student when it comes to strength & the lifestyle of fitness. If your not training with him, you’re cheating yourself.
Lauren Greene
May 2023
I have been going to LiteWeights for 10 years. Rontell and Cyndi are knowledgeable, motivating, and encouraging. I would recommend them to anyone who asked. They’re the best around!
Radu Gafitanu
May 2023
Going there for over 8 years now and it keeps me in shape. Lost extra weight and keeping it off. Both Cyndi and Rontell are great people and they are doing a great job. Would recommend to anybody.
Lisa Carter
May 2023
Both Cyndi & Rontell are fantastic. Encouraging, personable and in-tune with specific needs/goals. Couldn’t ask for a better gym!
John Donaghy
I LOVE Liteweights Personal Training!!! I have always been an on-and-off gym-goer — I’ve trained with many others, but Cyndi and Rontell here are the best! They offer diverse workouts, and even in group training, manage to tailor the workout just for you. What I love most is the welcoming environment they have created. This is manifested in the clientele they have fostered as well; you will never walk in and feel like you don’t belong. If you’re looking for a non-stuffy personal training experience, Liteweights is for you. Oh, and if you are looking for somewhere to train with your children of appropriate age, they offer that too! 10’s across the board for LPT!
Dawn Davis
I only had six weeks to train here before a move but I really enjoyed my time with Rontell and Cyndi and was noticing positive progress. Wish I could have stayed longer! The overall vibe in the gym is great.
Kate Ouellette
I have been working out with LiteWeights for going on 12 years. Rontell and Cyndi are incredibly knowledgeable and have been terrific about helping me through injuries and set backs, keeping me motivated and on track.My almost 88 year old father also trains with them twice a week, and has been for 10 years. My husband and son also train with them. Truly a family affair!And when I have friends and family who come to visit from out of town, they always want to get in a workout with Rontell or Cyndi if they can!I always feel better after a workout at Liteweights. ??
Rosey
Absolutely awesome place to better yourself. Been going here for a year now, and glad I made the decision to start the process. Caleb has been my trainer the whole time and his willingness to train is truly a blessing. From the flexibility of scheduling and seeing what you want to accomplish in the gym, he will get you there. Never felt so healthy in my life and it shows in my day to day activities. Would recommend 10/10. Caleb has been nothing but professional and a good vibe. Makes you want to keep coming back.
Louise Donaghy
If you’re searching for a unique physical fitness experience, look no further. Lightweights Fitness is the best choice for training and getting into shape. The facility is super clean and bright with oodles of equipment to work every muscle group. Rontelle & Cindi take a personal interest in each and every client, no matter what level you’re at. With their wealth of knowledge and skills, every workout is different and very challenging. I like how you get tips and adjustments made, on the spot, to tailor your specific needs.They are a friendly team who actually make you want to go train. Always upbeat, motivating and fun, I never leave without a few good laughs. Through the years, they have built an incredible community here. I see faces that have been coming since they first started in the personal training business.I highly recommend Lightweights Fitness, you will not be disappointed.
Josh Hutchinson
I've been training at Liteweights Fitness for almost 2 years now and can honestly say, as I'm about to enter my 40's tomorrow, that I'm stronger, more capable and healthier than I ever have been before...by a mile. Rontell, Cyndi and Caleb are simply amazing trainers. They will listen to your goals, show you what you're capable of and always leave you wanting more!
Mike
I’ve been going to Caleb consistently for the last 3 months and I got nothing but great things to say. The brother is a student when it comes to strength & the lifestyle of fitness. If your not training with him, you’re cheating yourself.
Lauren Greene
I have been going to LiteWeights for 10 years. Rontell and Cyndi are knowledgeable, motivating, and encouraging. I would recommend them to anyone who asked. They’re the best around!
Radu Gafitanu
Going there for over 8 years now and it keeps me in shape. Lost extra weight and keeping it off. Both Cyndi and Rontell are great people and they are doing a great job. Would recommend to anybody.
Lisa Carter
Both Cyndi & Rontell are fantastic. Encouraging, personable and in-tune with specific needs/goals. Couldn’t ask for a better gym!