978 Performance

Aug 2022

I was a member at 978 for a couple years and it was a life changing experience. As a life-long introvert with zero gym experience I was nervous as hell to even walk through the door, but Brian made me feel welcome, showed endless patience with my total ignorance around weights, and adapted each workout to protect and strengthen a lower back injury that I was recovering from (the reason I joined 978 to begin with…I’d ‘graduated’ from physical therapy and was told that I should consider CrossFit) . I wish there was a place to post before and after photos here because the results were hard to believe. I have recommended this place to many many people over the years...read full review

Aug 2020

This place is changing my life! If you are serious about your health, physical and mental, you need to give this place a try. Great coaches, great facility, fun and friendly atmosphere. Workouts are designed so all can participate regardless of skill or physical level. No better place to get healthy, and make some new friends along the way.

Aug 2019

After coming from a traditional gym where I was afraid to touch a weight, I was very intimidated by the idea of Crossfit. The 978 community took me in and never once made me doubt myself or my ability to do these workouts. The owner, Brian, is knowledgeable and encouraging, always making sure I’m moving safely with good form. I cannot say enough good things about this gym and the community (and it’s clean!!).