JD Body & Mind Wellness
“My first bought of pain occurred 12 years ago. As an athlete and someone increasingly looking to advance their health, I knew I had to take matters in my own hands. During that time, I researched types of massage therapy that helps alleviate and manage pain due to a S1, L5, L4 lower back injury and pars defect (which is a birth defect that causes slippage and narrowing). Fortunately, and by the grace of God, Josina was on the other end. Her service is incredible and knowledge base offers extensive care for all types of pain management. Josina's work is deep and sometimes the massages are uncomfortable, but 100% effective. I do not know where I'd be without this treatment. Josina not only saved me but also taught me everything I know about the anatomy and physiology of the positive effects of myofascial deep tissue and trigger point massage therapy. I know now that I can control my body and the pain associated with my condition through massage therapy. Thank you Josina! I would be lost without you!”
