About Krigsman Yoga
Krigsman Yoga is a welcoming studio where students can develop a consistent yoga practice. Each class features a predictable sequence of postures, allowing individuals to focus on their body and mind's response to the flow. The hot room can be intense, but regular practice leads to mindful awareness. The studio's non-varying routine, guided by experienced instructors, fosters a sense of community and relaxation. With its calming atmosphere, on-target music, and well-trained teachers, Krigsman Yoga provides a total mind and body workout that promotes physical and mental well-being.
Krigsman is a wonderful studio to really get to know your yoga practice. Every class the flow is a consistent sequence of postures that allows you to grow and strengthen your practice . The consistent flow allows the space for your body and mind to respond to the flow because you know what to expect. It can be intense with the hot room, but stick with it when you find the sequence that mindful practice takes over.
Why 5 Stars…there are multiple reasons why I love this place… but the main reason, which I was skeptical of at first, is the non varying routine. The flow is always pretty much the same with variety coming from each instructor’s cues, music, insight and little add ons. This is surprisingly wonderful because it allows me to be in my own head and not worry about anticipating the next move. I can zone out and flow in habit or really zero in on certain aspects of each position. I have come to truly LOVE this practice.The owner, Amanda, has done a great job creating a welcoming sense of community. The vibe is cool, the music always on target and the instructors are well...read full review
The best total mind and body workout on the south shore! Krigsman has been a true game changer in terms of my physical and mental health. So grateful to have found such a great community!!