About JD Body & Mind Wellness
Reviews for JD Body & Mind Wellness
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JD Body & Mind Wellness is highly praised for its exceptional massage therapy services, particularly by clients who have experienced chronic pain. Josina, the skilled therapist, has helped numerous individuals manage pain related to conditions such as lower back injuries and IT band issues. Her deep tissue and myofascial massage techniques are noted for their effectiveness, even if they can sometimes be uncomfortable. Clients appreciate Josina’s extensive knowledge of anatomy and physiology, which enhances their understanding of the benefits of her treatments. Whether for back, neck, or knee pain, many have found significant relief and improvement in their conditions, often recommending her services to others.
My first bought of pain occurred 12 years ago. As an athlete and someone increasingly looking to advance their health, I knew I had to take matters in my own hands. During that time, I researched types of massage therapy that helps alleviate and manage pain due to a S1, L5, L4 lower back injury and pars defect (which is a birth defect that causes slippage and narrowing). Fortunately, and by the grace of God, Josina was on the other end. Her service is incredible and knowledge base offers extensive care for all types of pain management. Josina's work is deep and sometimes the massages are uncomfortable, but 100% effective. I do not know where I'd be without this treatment. Josina not only saved me but also taught me everything I know about the anatomy and physiology of the positive effects of myofascial deep tissue and trigger point massage therapy. I know now that I can control my body and the pain associated with my condition through massage therapy. Thank you Josina! I would be lost without you!
I've been seeing Josina for about a year. I have knee pain and IT band issues. My PT recommended Josina when I asked about seeing a massage therapist. I have seen great results from every session. The deep tissue massage really helps get the knots out and relax my tight IT bands.
Josina is awesome. I have chronic back and neck pain and have followed her from previous locations over the course of the last few years to her present location. I always feel better after a session with Josina and the more I see her, the better I feel. Josina is an expert at what she does and I would recommend her to anyone and I have recommended her to many people.