I’ve been to more than 10 different F45 studios (across NYC and Boston) and have taken class from many more instructors, Shae is one of the best (if not the best) instructor I’ve ever had. She is by far the most helpful in providing suggested adjustments. She is extremely knowledge, kind, and motivating. She should be training other instructors on how to teach! F45 Foxborough is very lucky to have her!
May 2025
I took my first F45 class today with my friend in foxboro. It was awesome! Going in I was a bit nervous as to what to expect & have been wanting to try it for years. Coach Shea & Molly were wonderful! As soon as we walked in they greeted us so warmly. They explained everything from how the class would work and what to expect. They made us very comfortable, checking in and helping us every step of the way. They were awesome and def made this class a fantastic experience. I’m so happy I took the chance and tried this place after years of waiting. Highly recommend ?
November 2024
I joined F45 a few years ago and go consistently 5-7 days per week. I love the classes, the coaches, the music, and have met new friends here. It’s a great gym for anyone because it’s so easy to modify the exercises and the coaches are great at helping you with modifications. Definitely recommend trying out a class!
I’ve been to more than 10 different F45 studios (across NYC and Boston) and have taken class from many more instructors, Shae is one of the best (if not the best) instructor I’ve ever had. She is by far the most helpful in providing suggested adjustments. She is extremely knowledge, kind, and motivating. She should be training other instructors on how to teach! F45 Foxborough is very lucky to have her!
I took my first F45 class today with my friend in foxboro. It was awesome! Going in I was a bit nervous as to what to expect & have been wanting to try it for years. Coach Shea & Molly were wonderful! As soon as we walked in they greeted us so warmly. They explained everything from how the class would work and what to expect. They made us very comfortable, checking in and helping us every step of the way. They were awesome and def made this class a fantastic experience. I’m so happy I took the chance and tried this place after years of waiting. Highly recommend ?
I joined F45 a few years ago and go consistently 5-7 days per week. I love the classes, the coaches, the music, and have met new friends here. It’s a great gym for anyone because it’s so easy to modify the exercises and the coaches are great at helping you with modifications. Definitely recommend trying out a class!