About Original Body Wisdom Somatic Movement and Yoga Therapy
Original Body Wisdom offers individual sessions and classes focused on somatic yoga and embodiment. The practice helps clients recover from injuries, manage chronic pain, and alleviate stress. Sessions can improve gait, pelvic floor function, respiration, balance, and overall well-being. The approach creates new connections between the brain and body, addressing constricting habits in muscles and the nervous system. Clients report feeling more confident, resilient, and relaxed after sessions. The practice is compatible with other therapies and can enhance the benefits of physical therapy and exercise. Donna, the practitioner, is described as knowledgeable, attentive, and caring, with a deep understanding of the body-mind connection.
Donna is incredibly knowledgeable, attuned, and caring in her approach to somatic movement therapy. She has a deep well to draw from and I found that she always listened and responded to my particular physical-emotional needs as a client. I’m a psychotherapist interested in learning more about the body-mind process, and Donna is truly an expert in her field of study and practice. I’m grateful to have found her.
Donna has helped me more than any physical therapist to feel less pain and more mobility in my body. Additionally, I always feel more peaceful and relaxed after my sessions with her.
Great experience with Donna! Each session was individually tailored to meet whatever my body needed at the time. Super knowledgeable, I always learn something new when I go to see Donna. Highly recommend!