About Wellness in Motion Boston
Wellness in Motion Boston offers personalized care and treatment for various issues. Dr. St. Jean, a skilled professional, takes a holistic approach to address the root cause of problems, rather than just the symptoms. He provides thorough assessments, clear treatment plans, and encourages patients with kindness and support. Patients can expect significant improvements in their condition, as seen in reviews of improved posture, reduced pain, and enhanced mobility. Customers highly recommend Dr. St. Jean for his knowledgeable and passionate approach to their health concerns. He has a gift for addressing various issues, including low back pain and recovery from surgery, using his skilled hands and kind heart. Patients feel much better after starting their wellness journey with Dr. St. Jean.
The absolute BEST treatment center I have ever been to. Excellent physical therapy and life-changing sports massages. I wish I had found out about this place years ago. I saw Dr. Kayla Serowik and Dr. Christine Frechette for physical therapy, and both of them were amazing. Not only did they show me the exercise to treat my issues, they also helped educate me on what I could do to prevent future injuries. On top of that, they were both incredibly patient and encouraging - therapeutic on multiple levels! I also get sports massages from Michelle Herrmann, and this has been a game changer. I have gone to a wide variety of skilled massage therapists (sports, deep tissue, Thai, etc.), and Michelle is the best, by far. Her massages are so healing and have helped my performance so much, as well as stave off potential injuries! Before going to Wellness in Motion, I really struggled to progress in any sport because I got injured so often. Now, with the amazing combination of physical therapy and sports massages, my body is healthier and stronger than it has been in over 20 years! Incredibly grateful for this place. Several of my friends have gone here as well, all with similar experiences. Most of them have gone to see Lauren Lozier, who is also amazing!
Today, I had my first professional bike fit with Dr. Brendan Connor at Wellness in Motion. I’m a 40-year-old beginner cyclist with limited hip flexibility and a sedentary office job, so I wanted to make sure my setup supported both comfort and long-term progress. Dr. Connor began by testing my flexibility and muscle function, both generally and in relation to cycling. He took time to explain what he was doing and answered all of my questions thoroughly. Once we moved to the bike, we made a series of adjustments—saddle height, fore-aft position, tilt, foot placement, stance width, handlebar angle, shifter height, and shifter reach depth. He even removed and rewrapped my bar tape to get everything just right. By the end of the session, my pedaling felt smoother, my hips moved more freely, and my hands carried noticeably less weight. Dr. Connor noted that some remaining pressure might be due to core strength, which made sense given my fitness level. He plans to send me a short exercise routine to help address that. Overall, I left the session feeling much more comfortable and confident on the bike. The fitting was professional, educational, and well worth it.
I’ve been going to Wellness in Motion for about 4 years now and have gone for sports massage (Paige), chiro/graston (Justine) and acupuncture (Meghan) and they have kept me moving when I’m the past I would have to stop weight lifting due to constant back and hip issues. It’s not just a place for runners, anyone that has mobility issues from life or a different workout routine will absolute benefit from their skill. The best of the best, thank you ladies!