It’s funny to write this review not because it isn’t true but because Chris has become such a good friend at this point that I don’t consider going to gym as a service that he provides anymore. But if you’re here for that info, he’s unabashedly awesome. I’ve started to get compliments on my body since I started going here! I love asking questions about why we are doing certain things and he takes care to explain the science behind each movement and the short and long term plans for your journey.
Chris is also genuinely a fun person to be around and will make sure that you’re having a good time. I have recommended this place to my husband... read full review
July 2025
Review for Chris Quimby – Personal Trainer Extraordinaire If you're looking for a trainer who knows how to seriously activate and sculpt your glutes, look no further than Chris Quimby. Chris brings unmatched energy, precision, and passion to every session, with a unique focus on glute development that delivers real, visible results. From the first session, it's clear that Chris is deeply knowledgeable about biomechanics and proper form. He doesn’t just throw random exercises at you—he builds intentional programs that target the glute muscles from every angle, whether you're training for aesthetics, strength, or injury prevention.... read full review
October 2024
Redemption Strength & Conditioning has changed my life for the better and I could not recommend it more.
After years of physical therapy, I was feeling defeated on building strength and decided to try personal training. I found about Redemption Strength & Conditioning through looking for certified personal trainers.
Chris has gone above and beyond to explain what exercises we are doing and why. By focusing on building strength around specific muscles via both body weight workouts and weight lifting I have felt stronger than I have before, and feel like I generally have a handle again on my body. All the frustrations I was... read full review
It’s funny to write this review not because it isn’t true but because Chris has become such a good friend at this point that I don’t consider going to gym as a service that he provides anymore. But if you’re here for that info, he’s unabashedly awesome. I’ve started to get compliments on my body since I started going here! I love asking questions about why we are doing certain things and he takes care to explain the science behind each movement and the short and long term plans for your journey.
Chris is also genuinely a fun person to be around and will make sure that you’re having a good time. I have recommended this place to my husband... read full review
Review for Chris Quimby – Personal Trainer Extraordinaire
If you're looking for a trainer who knows how to seriously activate and sculpt your glutes, look no further than Chris Quimby. Chris brings unmatched energy, precision, and passion to every session, with a unique focus on glute development that delivers real, visible results.
From the first session, it's clear that Chris is deeply knowledgeable about biomechanics and proper form. He doesn’t just throw random exercises at you—he builds intentional programs that target the glute muscles from every angle, whether you're training for aesthetics, strength, or injury prevention.... read full review
Redemption Strength & Conditioning has changed my life for the better and I could not recommend it more.
After years of physical therapy, I was feeling defeated on building strength and decided to try personal training. I found about Redemption Strength & Conditioning through looking for certified personal trainers.
Chris has gone above and beyond to explain what exercises we are doing and why. By focusing on building strength around specific muscles via both body weight workouts and weight lifting I have felt stronger than I have before, and feel like I generally have a handle again on my body. All the frustrations I was... read full review