About Movement Remedies
Reviews for Movement Remedies
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1:1 sessions available accepts credit cards bike parking
Movement Remedies is a unique movement studio dedicated to helping individuals with chronic musculoskeletal pain find confidence and comfort in their daily activities. The studio focuses on Pilates, pain education, and trauma-informed teaching, catering to the needs of those who have struggled with injuries or surgeries. With a mission to support the one in four U.S. adults dealing with persistent pain, Movement Remedies emphasizes improved mobility, strength, and balance without promoting weight loss or appearance. Clients have praised the studio for its personalized approach, with the instructor taking the time to understand each individual's needs and challenges. Many have found the targeted workouts to be beneficial, experiencing less pain and greater alignment after classes. The instructor is recognized for her expertise in pain management and her compassionate, supportive teaching style. Movement Remedies also offers educational workshops for the community, further enhancing its commitment to holistic well-being. Overall, Movement Remedies stands out as a nurturing environment for those seeking relief and growth in their physical journey.
Movement Remedies has been fantastic for me. I have dealt with many injuries and surgeries over the years and Pilates work for pain sufferers has been huge I’m returning me to regular activity. In the past I have engaged in very intense workouts only to frequently experience setbacks in my pain experience. Movement remedies not only makes me body feel great but it is an intense and nightly targeted workout! DK is am amazing instructor and friend and is so knowledgeable about the body and how to make sure you get exactly what your body needs!
DK has created a studio unlike so many in Boston. She gets to know everyone and why they decided to come to Movement Remedies. That is what often informs the class, how everyone is feeling, what’s hurting and what we can do to strengthen (not just stretch!) those parts of our bodies. I walk out of class feeling more aligned and accomplished every time.
I have worked with DK and, what I found impressive was not just her ability to speak to pilates, but, she is truly an expert in pain management. She is a compassionate provider who will start where you are at now, and, work with you to understand and overcome the physical and emotional barriers that might be holding you back. I also attended her stress management workshop with my boyfriend and we both thought it fantastic. I highly recommend working with DK.