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Reviews for Movement Over Everything (MOVE) - The MOVE Lab
Add your commentMovement Over Everything (MOVE) - The MOVE Lab
142 Berkeley St, Boston
Directions Call Website Suggest an Edit142 Berkeley St, Boston
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Definitely give MOVE a try! Blake and his team are truly exceptional. Blake gets to know his clients’ unique needs and programs workouts accordingly. I love the focus on functional fitness and feel like Blake is helping me to get stronger and retain flexibility as I age. It’s great that he works with a range of athletes and abilities.
As a marathon runner I was not interested and for years ignored strength training. Coach Blake Sama and MOVE changed my mind about strength training as Blake made it challenging, great injury prevention, body composition improvement and, most importantly, an incredible performance boost. I have tried so many fitness classes and fads before MOVE, but nothing worked as well or kept me as healthy as lifting with Blake at MOVE.
MOVE truly is unique from other gyms, trainers, and fitness groups in the area. As an athlete and trainer myself, MOVE caught my eye as a group that cares for each person that walks through the doors and provides the most knowledgeable, individualized services to help meet their unique goals! You will be sure to learn, be challenged, and have fun meeting your goals working with Blake and the rest of the team at MOVE.