Trainers near Plaquemine

“My experience was great I have a trainer with my plan he is awesome so I know I will be fit in no time gym is clean just a positive atmosphere all around“

“As a military officer, holistic health, physical fitness, and a leader’s presence are as important as they are expected. I have struggled with these attributes since before I joined the military. I could never commit myself to the consistency and knowledge needed to excel in these areas, primarily because I didn’t know where to begin or trust those giving me advice. The ITF community and coaches at ITF Perkins were exactly what I needed because they were the exact solutions needed to solve my problems. What we call the “whole Soldier concept”, ITF takes a “whole person concept” and ensures equal emphasis is given to all areas that affect holistic health. This is what I like about ITF Perkins. No “quick fixes”. The guiding I needed to master my nutrition and complex movements is everything I could have asked for.“

“I am 62 years old and started with FITT in my late 40's with a goal of losing 50# by age 50. I lost 40# before age 50 and have slowly improved every year. My goal is to be FITT when I am in my 80s and still have a high quality of life. Over the years I have trained with multiple FITT trainers; my trainer for the past year is Ben Levine, along with the owner Jerry Drefahl, have continuously monitored my needs and designed workout programs to keep me progressing. I highly recommend FITT for anyone who is serious about living longer and healthier.“

“Love this gym; super clean quiet and atmosphere is comfortable. Great cardio machine options as well as great machines and equipment.“

“One of the top trainers in the Baton Rouge area. I've never had better results since I've been working with Sand Box. I can't even begin to tell you how happy I am. Such a great group of people.“

“Shane is awesome, very knowledgeable on every aspect of training, nutrition and supplementation. I have been able to see him in action for over 7 years now and have seen some of his clients for massage, they highly recommend him and so do I.“

“I love this studio! If I could give otf 10 stars I would! I’ve been coached my whole life as an athlete but the BR otf coaches are by far the most positive and encouraging ones I’ve ever had <3“