Great vibes. The greatest thing about Frank is that he can explain why we’re doing certain workouts. I’ve had trainers and they just made me do stuff. If I ask, Frank can tell me why I’m doing what I’m doing. He makes me work, but he’s not a drill sergeant!
Great vibes. The greatest thing about Frank is that he can explain why we’re doing certain workouts. I’ve had trainers and they just made me do stuff. If I ask, Frank can tell me why I’m doing what I’m doing. He makes me work, but he’s not a drill sergeant!